5.4 km | 00:37:24 | 06:53/km日期: 2020-01-08 06:16 - 卡路里: 330 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 88%
Pace: 06'55" / 06'29" / 05'38" / 05'30" / 08'25" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'25") | 1000 / 1000 |
2 | | 06'29" (+01'00") | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 08'24" (+02'55") | 1000 / 5000 |
6 | | 10'21" (+04'52") | 429 / 5429 |
1月累積里程 : 141.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'29" | 00:13'24" |
3 | 05'38" | 00:19'02" |
4 | 05'30" | 00:24'32" |
5 | 08'25" | 00:32'57" |
5.4 | 10'21" | 00:37'24" |