9.0 km | 01:00:02 | 06:38/km日期: 2020-01-09 17:54 - 平均心率: 134 - 卡路里: 534 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 67%
Pace: 06'44" / 06'50" / 06'41" / 07'25" / 06'35" / 06'29" / 06'22" / 06'30" / 06'14" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'30") | 1000 / 1000 |
| 2 | | 06'49" (+00'35") | 1000 / 2000 |
| 3 | | 06'41" (+00'27") | 1000 / 3000 |
| 4 | | 07'05" (+00'51") | 1000 / 4000 |
| 5 | | 06'54" (+00'40") | 1000 / 5000 |
| 6 | | 06'28" (+00'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'08") | 1000 / 7000 |
| 8 | | 06'29" (+00'15") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 05'56" | 34 / 9034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 263.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'50" | 00:13'34" |
| 3 | 06'41" | 00:20'15" |
| 4 | 07'25" | 00:27'40" |
| 5 | 06'35" | 00:34'15" |
| 6 | 06'29" | 00:40'44" |
| 7 | 06'22" | 00:47'06" |
| 8 | 06'30" | 00:53'36" |
| 9 | 06'14" | 00:59'50" |
| 9.0 | 06'13" | 01:00'03" |
展開計圈分析
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