21.1 km | 02:01:57 | 05:46/km日期: 2020-01-12 08:46 - 總爬升: 256 m - 地點: 板體 - 天氣: 飄小雨 - 平均心率: 181 - 卡路里: 1730 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 94%
Pace: 05'24" / 05'26" / 05'46" / 05'40" / 06'08" / 05'44" / 05'41" / 05'30" / 05'37" / 05'40" / 06'00" / 05'42" / 05'45" / 05'43" / 06'12" / 06'00" / 08'24" / 06'04" / 06'13" / 06'04" / 05'38" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'26" (+00'03") | 1000 / 2000 |
3 | | 05'46" (+00'23") | 1000 / 3000 |
4 | | 05'39" (+00'16") | 1000 / 4000 |
5 | | 06'07" (+00'44") | 1000 / 5000 |
6 | | 05'44" (+00'21") | 1000 / 6000 |
7 | | 05'41" (+00'18") | 1000 / 7000 |
8 | | 05'29" (+00'06") | 1000 / 8000 |
9 | | 05'36" (+00'13") | 1000 / 9000 |
10 | | 05'39" (+00'16") | 1000 / 10000 |
11 | | 05'35" (+00'12") | 1000 / 11000 |
12 | | 05'41" (+00'18") | 1000 / 12000 |
13 | | 05'44" (+00'21") | 1000 / 13000 |
14 | | 05'43" (+00'20") | 1000 / 14000 |
15 | | 05'48" (+00'25") | 1000 / 15000 |
16 | | 05'59" (+00'36") | 1000 / 16000 |
17 | | 06'09" (+00'46") | 1000 / 17000 |
18 | | 06'04" (+00'41") | 1000 / 18000 |
19 | | 06'12" (+00'49") | 1000 / 19000 |
20 | | 06'04" (+00'41") | 1000 / 20000 |
21 | | 05'37" (+00'14") | 1000 / 21000 |
22 | | 05'33" (+00'10") | 119 / 21119 |
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