8.6 km | 00:53:52 | 06:14/km日期: 2020-01-13 16:51 - 總爬升: 207 m - 卡路里: 559 Cal - 平均步頻: 153 - 溫度: 20°C - 濕度: 64%
Pace: 05'14" / 07'09" / 07'26" / 07'25" / 06'57" / 05'10" / 05'32" / 05'26" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 489 / 489 |
2 | | 05'23" (+00'25") | 504 / 993 |
3 | | 06'35" (+01'37") | 501 / 1494 |
4 | | 07'43" (+02'45") | 496 / 1990 |
5 | | 06'44" (+01'46") | 504 / 2495 |
6 | | 08'05" (+03'07") | 510 / 3006 |
7 | | 07'53" (+02'55") | 500 / 3507 |
8 | | 06'50" (+01'52") | 489 / 3996 |
9 | | 08'00" (+03'02") | 501 / 4497 |
10 | | 05'54" (+00'56") | 515 / 5013 |
11 | | 05'17" (+00'19") | 493 / 5507 |
12 | | 05'08" (+00'10") | 495 / 6002 |
13 | | 05'13" (+00'15") | 506 / 6509 |
14 | | 05'42" (+00'44") | 505 / 7014 |
15 | | 05'42" (+00'44") | 499 / 7513 |
16 | | 05'11" (+00'13") | 497 / 8010 |
17 | | 05'05" (+00'07") | 506 / 8517 |
18 | | 05'19" (+00'21") | 109 / 8627 |
1月累積里程 :
23.26 km Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 07'09" | 00:12'23" |
3 | 07'26" | 00:19'49" |
4 | 07'25" | 00:27'14" |
5 | 06'57" | 00:34'11" |
6 | 05'10" | 00:39'21" |
7 | 05'32" | 00:44'53" |
8 | 05'26" | 00:50'19" |
8.6 | 05'03" | 00:53'29" |