22.5 km | 02:06:31 | 05:37/km日期: 2020-01-18 04:51 - 卡路里: 1215 Cal - 總步數: 24572 - 平均步頻: 194 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 85%
Pace: 05'27" / 05'51" / 05'46" / 05'38" / 05'45" / 05'44" / 05'40" / 05'35" / 05'33" / 05'48" / 05'35" / 05'33" / 05'42" / 05'41" / 05'30" / 05'39" / 05'32" / 05'35" / 05'35" / 05'24" / 05'38" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'03") | 1003 / 1003 | 190 / 96 |
| 2 | | 05'50" (+00'27") | 1001 / 2005 | 194 / 88 |
| 3 | | 05'45" (+00'22") | 1002 / 3007 | 195 / 88 |
| 4 | | 05'38" (+00'15") | 1008 / 4016 | 194 / 91 |
| 5 | | 05'40" (+00'17") | 1002 / 5019 | 194 / 90 |
| 6 | | 05'45" (+00'22") | 1005 / 6024 | 193 / 89 |
| 7 | | 05'36" (+00'13") | 1001 / 7026 | 196 / 90 |
| 8 | | 05'34" (+00'11") | 1000 / 8027 | 196 / 91 |
| 9 | | 05'42" (+00'19") | 1005 / 9032 | 193 / 90 |
| 10 | | 05'37" (+00'14") | 1006 / 10039 | 195 / 90 |
| 11 | | 05'30" (+00'07") | 1004 / 11044 | 194 / 93 |
| 12 | | 05'32" (+00'09") | 1002 / 12046 | 194 / 92 |
| 13 | | 05'41" (+00'18") | 1002 / 13049 | 193 / 90 |
| 14 | | 05'40" (+00'17") | 1002 / 14051 | 194 / 90 |
| 15 | | 05'31" (+00'08") | 1006 / 15058 | 195 / 92 |
| 16 | | 05'36" (+00'13") | 1004 / 16062 | 193 / 92 |
| 17 | | 05'30" (+00'07") | 1004 / 17066 | 192 / 94 |
| 18 | | 05'32" (+00'09") | 1007 / 18074 | 196 / 91 |
| 19 | | 05'33" (+00'10") | 1006 / 19080 | 193 / 92 |
| 20 | | 05'23" | 1000 / 20080 | 192 / 96 |
| 21 | | 05'36" (+00'13") | 1004 / 21084 | 193 / 92 |
| 22 | | 05'30" (+00'07") | 1000 / 22085 | 193 / 93 |
| 23 | | 05'20" | 514 / 22600 | 191 / 97 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'51" | 00:11'18" |
| 3 | 05'46" | 00:17'04" |
| 4 | 05'38" | 00:22'42" |
| 5 | 05'45" | 00:28'27" |
| 6 | 05'44" | 00:34'11" |
| 7 | 05'40" | 00:39'51" |
| 8 | 05'35" | 00:45'26" |
| 9 | 05'33" | 00:50'59" |
| 10 | 05'48" | 00:56'47" |
| 11 | 05'35" | 01:02'22" |
| 12 | 05'33" | 01:07'55" |
| 13 | 05'42" | 01:13'37" |
| 14 | 05'41" | 01:19'18" |
| 15 | 05'30" | 01:24'48" |
| 16 | 05'39" | 01:30'27" |
| 17 | 05'32" | 01:35'59" |
| 18 | 05'35" | 01:41'34" |
| 19 | 05'35" | 01:47'09" |
| 20 | 05'24" | 01:52'33" |
| 21 | 05'38" | 01:58'11" |
| 22 | 05'31" | 02:03'42" |
| 22.5 | 05'28" | 02:06'31" |
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