42.4 km | 03:25:40 | 04:51/km日期: 2020-01-19 06:00 - 平均心率: 141 - 卡路里: 1777 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 83%
Pace: 04'50" / 04'39" / 04'33" / 04'46" / 04'39" / 04'34" / 04'32" / 04'33" / 04'34" / 04'33" / 04'31" / 04'36" / 04'39" / 04'33" / 04'36" / 04'30" / 04'34" / 04'37" / 04'34" / 04'31" / 04'53" / 04'31" / 04'42" / 04'47" / 04'44" / 04'52" / 04'46" / 04'56" / 04'48" / 04'59" / 05'04" / 04'59" / 05'08" / 05'02" / 05'25" / 05'19" / 06'02" / 05'23" / 05'34" / 05'30" / 05'21" / 05'10" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'21") | 1000 / 1000 |
| 2 | | 04'39" (+00'09") | 1000 / 2000 |
| 3 | | 04'32" (+00'02") | 1000 / 3000 |
| 4 | | 04'46" (+00'16") | 1000 / 4000 |
| 5 | | 04'38" (+00'08") | 1000 / 5000 |
| 6 | | 04'33" (+00'03") | 1000 / 6000 |
| 7 | | 04'32" (+00'02") | 1000 / 7000 |
| 8 | | 04'33" (+00'03") | 1000 / 8000 |
| 9 | | 04'33" (+00'03") | 1000 / 9000 |
| 10 | | 04'32" (+00'02") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'36" (+00'06") | 1000 / 12000 |
| 13 | | 04'38" (+00'08") | 1000 / 13000 |
| 14 | | 04'33" (+00'03") | 1000 / 14000 |
| 15 | | 04'35" (+00'05") | 1000 / 15000 |
| 16 | | 04'30" | 1000 / 16000 |
| 17 | | 04'33" (+00'03") | 1000 / 17000 |
| 18 | | 04'37" (+00'07") | 1000 / 18000 |
| 19 | | 04'34" (+00'04") | 1000 / 19000 |
| 20 | | 04'31" (+00'01") | 1000 / 20000 |
| 21 | | 04'52" (+00'22") | 1000 / 21000 |
| 22 | | 04'31" (+00'01") | 1000 / 22000 |
| 23 | | 04'41" (+00'11") | 1000 / 23000 |
| 24 | | 04'47" (+00'17") | 1000 / 24000 |
| 25 | | 04'43" (+00'13") | 1000 / 25000 |
| 26 | | 04'51" (+00'21") | 1000 / 26000 |
| 27 | | 04'46" (+00'16") | 1000 / 27000 |
| 28 | | 04'55" (+00'25") | 1000 / 28000 |
| 29 | | 04'48" (+00'18") | 1000 / 29000 |
| 30 | | 04'58" (+00'28") | 1000 / 30000 |
| 31 | | 05'03" (+00'33") | 1000 / 31000 |
| 32 | | 04'59" (+00'29") | 1000 / 32000 |
| 33 | | 05'08" (+00'38") | 1000 / 33000 |
| 34 | | 05'01" (+00'31") | 1000 / 34000 |
| 35 | | 05'25" (+00'55") | 1000 / 35000 |
| 36 | | 05'18" (+00'48") | 1000 / 36000 |
| 37 | | 06'02" (+01'32") | 1000 / 37000 |
| 38 | | 05'23" (+00'53") | 1000 / 38000 |
| 39 | | 05'33" (+01'03") | 1000 / 39000 |
| 40 | | 05'29" (+00'59") | 1000 / 40000 |
| 41 | | 05'21" (+00'51") | 1000 / 41000 |
| 42 | | 05'14" (+00'44") | 504 / 41504 |
| 43 | | 04'50" (+00'20") | 899 / 42403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
300.33 km 
夾腳 ４代小黑１號 累積 :
14165.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'39" | 00:09'29" |
| 3 | 04'33" | 00:14'02" |
| 4 | 04'46" | 00:18'48" |
| 5 | 04'39" | 00:23'27" |
| 6 | 04'34" | 00:28'01" |
| 7 | 04'32" | 00:32'33" |
| 8 | 04'33" | 00:37'06" |
| 9 | 04'34" | 00:41'40" |
| 10 | 04'33" | 00:46'13" |
| 11 | 04'31" | 00:50'44" |
| 12 | 04'36" | 00:55'20" |
| 13 | 04'39" | 00:59'59" |
| 14 | 04'33" | 01:04'32" |
| 15 | 04'36" | 01:09'08" |
| 16 | 04'30" | 01:13'38" |
| 17 | 04'34" | 01:18'12" |
| 18 | 04'37" | 01:22'49" |
| 19 | 04'34" | 01:27'23" |
| 20 | 04'31" | 01:31'54" |
| 21 | 04'53" | 01:36'47" |
| 22 | 04'31" | 01:41'18" |
| 23 | 04'42" | 01:46'00" |
| 24 | 04'47" | 01:50'47" |
| 25 | 04'44" | 01:55'31" |
| 26 | 04'52" | 02:00'23" |
| 27 | 04'46" | 02:05'09" |
| 28 | 04'56" | 02:10'05" |
| 29 | 04'48" | 02:14'53" |
| 30 | 04'59" | 02:19'52" |
| 31 | 05'04" | 02:24'56" |
| 32 | 04'59" | 02:29'55" |
| 33 | 05'08" | 02:35'03" |
| 34 | 05'02" | 02:40'05" |
| 35 | 05'25" | 02:45'30" |
| 36 | 05'19" | 02:50'49" |
| 37 | 06'02" | 02:56'51" |
| 38 | 05'23" | 03:02'14" |
| 39 | 05'34" | 03:07'48" |
| 40 | 05'30" | 03:13'18" |
| 41 | 05'21" | 03:18'39" |
| 42 | 05'10" | 03:23'49" |
| 42.4 | 04'34" | 03:25'40" |
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