|  100.0 km | 12:32:16 | 07:31/km | 第45馬| 官方成績 | | 日期 | 2020-01-19 | | 成績 | 12:32:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'12" (+07'54") | 01:07'24" (+14'38") | | 00:34'12" (+08'54") | | 00:41'58" (+16'40") | 01:24'06" (+31'20") | | 00:42'08" (+16'50") | | 00:27'28" (+02'10") | 00:52'46" | | 00:25'18" | | 00:41'33" (+16'15") | 01:28'09" (+35'23") | | 00:46'36" (+21'18") | | 00:35'23" (+10'05") | 01:09'33" (+16'47") | | 00:34'10" (+08'52") | | 00:44'59" (+19'41") | 01:17'54" (+25'08") | | 00:32'55" (+07'37") | | 00:48'14" (+22'56") | 01:22'57" (+30'11") | | 00:34'43" (+09'25") | | 00:48'45" (+23'27") | 01:43'58" (+51'12") | | 00:55'13" (+29'55") | | 00:35'22" (+10'04") | 01:06'26" (+13'40") | | 00:31'04" (+05'46") | | 00:26'00" (+00'42") | 00:54'29" (+01'43") | | 00:28'29" (+03'11") | |
日期: 2020-01-19 04:59 - 總爬升: 3290 m - 卡路里: 4994 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'51" (+03'31") | 1000 / 1000 | | 2 | | 06'00" (+01'40") | 1000 / 2000 | | 3 | | 06'24" (+02'04") | 1000 / 3000 | | 4 | | 06'20" (+02'00") | 1000 / 4000 | | 5 | | 06'33" (+02'13") | 1000 / 5000 |
| 6 | | 06'55" (+02'35") | 1000 / 6000 | | 7 | | 06'26" (+02'06") | 1000 / 7000 | | 8 | | 06'35" (+02'15") | 1000 / 8000 | | 9 | | 07'05" (+02'45") | 1000 / 9000 | | 10 | | 07'09" (+02'49") | 1000 / 10000 | | 11 | | 08'00" (+03'40") | 1000 / 11000 | | 12 | | 07'17" (+02'57") | 1000 / 12000 | | 13 | | 09'16" (+04'56") | 1000 / 13000 | | 14 | | 08'48" (+04'28") | 1000 / 14000 | | 15 | | 08'35" (+04'15") | 1000 / 15000 | | 16 | | 07'44" (+03'24") | 1000 / 16000 | | 17 | | 09'01" (+04'41") | 1000 / 17000 | | 18 | | 08'46" (+04'26") | 1000 / 18000 | | 19 | | 07'03" (+02'43") | 1000 / 19000 | | 20 | | 09'31" (+05'11") | 1000 / 20000 | | 21 | | 06'07" (+01'47") | 1000 / 21000 | | 22 | | 04'20" | 1000 / 22000 | | 23 | | 05'59" (+01'39") | 1000 / 23000 | | 24 | | 06'19" (+01'59") | 1000 / 24000 | | 25 | | 04'40" (+00'20") | 1000 / 25000 | | 26 | | 04'46" (+00'26") | 1000 / 26000 | | 27 | | 05'29" (+01'09") | 1000 / 27000 | | 28 | | 04'59" (+00'39") | 1000 / 28000 | | 29 | | 04'46" (+00'26") | 1000 / 29000 | | 30 | | 05'14" (+00'54") | 1000 / 30000 | | 31 | | 04'43" (+00'23") | 1000 / 31000 | | 32 | | 09'01" (+04'41") | 1000 / 32000 | | 33 | | 07'55" (+03'35") | 1000 / 33000 | | 34 | | 09'14" (+04'54") | 1000 / 34000 | | 35 | | 10'38" (+06'18") | 1000 / 35000 | | 36 | | 08'41" (+04'21") | 1000 / 36000 | | 37 | | 09'43" (+05'23") | 1000 / 37000 | | 38 | | 06'38" (+02'18") | 1000 / 38000 | | 39 | | 09'55" (+05'35") | 1000 / 39000 | | 40 | | 11'36" (+07'16") | 1000 / 40000 | | 41 | | 05'17" (+00'57") | 1000 / 41000 | | 42 | | 06'42" (+02'22") | 1000 / 42000 | | 43 | | 06'28" (+02'08") | 1000 / 43000 | | 44 | | 08'23" (+04'03") | 1000 / 44000 | | 45 | | 08'30" (+04'10") | 1000 / 45000 | | 46 | | 08'04" (+03'44") | 1000 / 46000 | | 47 | | 05'59" (+01'39") | 1000 / 47000 | | 48 | | 08'23" (+04'03") | 1000 / 48000 | | 49 | | 05'18" (+00'58") | 1000 / 49000 | | 50 | | 06'23" (+02'03") | 1000 / 50000 | | 51 | | 10'38" (+06'18") | 1000 / 51000 | | 52 | | 09'46" (+05'26") | 1000 / 52000 | | 53 | | 08'40" (+04'20") | 1000 / 53000 | | 54 | | 09'12" (+04'52") | 1000 / 54000 | | 55 | | 06'40" (+02'20") | 1000 / 55000 | | 56 | | 06'18" (+01'58") | 1000 / 56000 | | 57 | | 09'22" (+05'02") | 1000 / 57000 | | 58 | | 05'08" (+00'48") | 1000 / 58000 | | 59 | | 06'14" (+01'54") | 1000 / 59000 | | 60 | | 05'50" (+01'30") | 1000 / 60000 | | 61 | | 08'18" (+03'58") | 1000 / 61000 | | 62 | | 21'07" (+16'47") | 1000 / 62000 | | 63 | | 07'07" (+02'47") | 1000 / 63000 | | 64 | | 06'54" (+02'34") | 1000 / 64000 | | 65 | | 04'47" (+00'27") | 1000 / 65000 | | 66 | | 05'38" (+01'18") | 1000 / 66000 | | 67 | | 09'01" (+04'41") | 1000 / 67000 | | 68 | | 05'22" (+01'02") | 1000 / 68000 | | 69 | | 04'55" (+00'35") | 1000 / 69000 | | 70 | | 09'44" (+05'24") | 1000 / 70000 | | 71 | | 09'11" (+04'51") | 1000 / 71000 | | 72 | | 06'46" (+02'26") | 1000 / 72000 | | 73 | | 07'19" (+02'59") | 1000 / 73000 | | 74 | | 08'33" (+04'13") | 1000 / 74000 | | 75 | | 16'54" (+12'34") | 1000 / 75000 | | 76 | | 10'10" (+05'50") | 1000 / 76000 | | 77 | | 07'30" (+03'10") | 1000 / 77000 | | 78 | | 09'57" (+05'37") | 1000 / 78000 | | 79 | | 17'08" (+12'48") | 1000 / 79000 | | 80 | | 10'26" (+06'06") | 1000 / 80000 | | 81 | | 11'19" (+06'59") | 1000 / 81000 | | 82 | | 06'17" (+01'57") | 1000 / 82000 | | 83 | | 05'30" (+01'10") | 1000 / 83000 | | 84 | | 06'40" (+02'20") | 1000 / 84000 | | 85 | | 05'33" (+01'13") | 1000 / 85000 | | 86 | | 06'03" (+01'43") | 1000 / 86000 | | 87 | | 05'31" (+01'11") | 1000 / 87000 | | 88 | | 05'22" (+01'02") | 1000 / 88000 | | 89 | | 08'47" (+04'27") | 1000 / 89000 | | 90 | | 05'19" (+00'59") | 1000 / 90000 | | 91 | | 05'09" (+00'49") | 1000 / 91000 | | 92 | | 04'48" (+00'28") | 1000 / 92000 | | 93 | | 06'03" (+01'43") | 1000 / 93000 | | 94 | | 04'57" (+00'37") | 1000 / 94000 | | 95 | | 05'02" (+00'42") | 1000 / 95000 | | 96 | | 05'08" (+00'48") | 1000 / 96000 | | 97 | | 05'41" (+01'21") | 1000 / 97000 | | 98 | | 05'50" (+01'30") | 1000 / 98000 | | 99 | | 06'14" (+01'54") | 1000 / 99000 | | 100 | | 05'33" (+01'13") | 1000 / 100000 |
賽後評分: 宇老前跟宇老後的天氣完全不一樣 給 3 星  1月累積里程 : 450.44 km  皇速（黑 w 累積 : 3006.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'52" | 00:07'52" | | 2 | 06'01" | 00:13'53" | | 3 | 06'25" | 00:20'18" | | 4 | 06'20" | 00:26'38" | | 5 | 06'34" | 00:33'12" | | 6 | 06'55" | 00:40'07" | | 7 | 06'27" | 00:46'34" | | 8 | 06'35" | 00:53'09" | | 9 | 07'05" | 01:00'14" | | 10 | 07'10" | 01:07'24" | | 11 | 08'01" | 01:15'25" | | 12 | 07'17" | 01:22'42" | | 13 | 09'16" | 01:31'58" | | 14 | 08'49" | 01:40'47" | | 15 | 08'35" | 01:49'22" | | 16 | 07'45" | 01:57'07" | | 17 | 09'01" | 02:06'08" | | 18 | 08'47" | 02:14'55" | | 19 | 07'04" | 02:21'59" | | 20 | 09'31" | 02:31'30" | | 21 | 06'08" | 02:37'38" | | 22 | 04'21" | 02:41'59" | | 23 | 05'59" | 02:47'58" | | 24 | 06'19" | 02:54'17" | | 25 | 04'41" | 02:58'58" | | 26 | 04'47" | 03:03'45" | | 27 | 05'30" | 03:09'15" | | 28 | 05'00" | 03:14'15" | | 29 | 04'46" | 03:19'01" | | 30 | 05'15" | 03:24'16" | | 31 | 04'43" | 03:28'59" | | 32 | 09'02" | 03:38'01" | | 33 | 07'56" | 03:45'57" | | 34 | 09'14" | 03:55'11" | | 35 | 10'38" | 04:05'49" | | 36 | 08'42" | 04:14'31" | | 37 | 09'43" | 04:24'14" | | 38 | 06'39" | 04:30'53" | | 39 | 09'56" | 04:40'49" | | 40 | 11'36" | 04:52'25" | | 41 | 05'18" | 04:57'43" | | 42 | 06'43" | 05:04'26" | | 43 | 06'28" | 05:10'54" | | 44 | 08'24" | 05:19'18" | | 45 | 08'30" | 05:27'48" | | 46 | 08'05" | 05:35'53" | | 47 | 06'00" | 05:41'53" | | 48 | 08'23" | 05:50'16" | | 49 | 05'19" | 05:55'35" | | 50 | 06'23" | 06:01'58" | | 51 | 10'38" | 06:12'36" | | 52 | 09'47" | 06:22'23" | | 53 | 08'40" | 06:31'03" | | 54 | 09'13" | 06:40'16" | | 55 | 06'41" | 06:46'57" | | 56 | 06'19" | 06:53'16" | | 57 | 09'22" | 07:02'38" | | 58 | 05'09" | 07:07'47" | | 59 | 06'14" | 07:14'01" | | 60 | 05'51" | 07:19'52" | | 61 | 08'18" | 07:28'10" | | 62 | 21'07" | 07:49'17" | | 63 | 07'08" | 07:56'25" | | 64 | 06'54" | 08:03'19" | | 65 | 04'47" | 08:08'06" | | 66 | 05'39" | 08:13'45" | | 67 | 09'02" | 08:22'47" | | 68 | 05'22" | 08:28'09" | | 69 | 04'55" | 08:33'04" | | 70 | 09'45" | 08:42'49" | | 71 | 09'11" | 08:52'00" | | 72 | 06'47" | 08:58'47" | | 73 | 07'19" | 09:06'06" | | 74 | 08'33" | 09:14'39" | | 75 | 16'55" | 09:31'34" | | 76 | 10'10" | 09:41'44" | | 77 | 07'31" | 09:49'15" | | 78 | 09'57" | 09:59'12" | | 79 | 17'08" | 10:16'20" | | 80 | 10'27" | 10:26'47" | | 81 | 11'20" | 10:38'07" | | 82 | 06'17" | 10:44'24" | | 83 | 05'30" | 10:49'54" | | 84 | 06'41" | 10:56'35" | | 85 | 05'34" | 11:02'09" | | 86 | 06'03" | 11:08'12" | | 87 | 05'31" | 11:13'43" | | 88 | 05'22" | 11:19'05" | | 89 | 08'48" | 11:27'53" | | 90 | 05'20" | 11:33'13" | | 91 | 05'09" | 11:38'22" | | 92 | 04'48" | 11:43'10" | | 93 | 06'04" | 11:49'14" | | 94 | 04'57" | 11:54'11" | | 95 | 05'02" | 11:59'13" | | 96 | 05'09" | 12:04'22" | | 97 | 05'42" | 12:10'04" | | 98 | 05'50" | 12:15'54" | | 99 | 06'14" | 12:22'08" | | 100 | 05'34" | 12:27'42" | | 100.9 | 05'12" | 12:32'17" |
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