17.6 km | 01:41:55 | 05:47/km日期: 2020-01-21 04:47 - 卡路里: 950 Cal - 總步數: 19838 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'56" / 05'57" / 05'50" / 05'46" / 05'54" / 05'47" / 05'53" / 05'42" / 05'43" / 05'50" / 05'50" / 05'35" / 05'52" / 05'35" / 05'40" / 05'50" / 05'48" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'24") | 1006 / 1006 | 189 / 89 |
2 | | 05'54" (+00'24") | 1006 / 2013 | 193 / 87 |
3 | | 05'49" (+00'19") | 1002 / 3016 | 194 / 88 |
4 | | 05'44" (+00'14") | 1002 / 4019 | 196 / 88 |
5 | | 05'52" (+00'22") | 1004 / 5023 | 195 / 87 |
6 | | 05'47" (+00'17") | 1006 / 6029 | 195 / 88 |
7 | | 05'48" (+00'18") | 1004 / 7034 | 195 / 87 |
8 | | 05'42" (+00'12") | 1010 / 8044 | 196 / 89 |
9 | | 05'40" (+00'10") | 1005 / 9049 | 194 / 90 |
10 | | 05'46" (+00'16") | 1000 / 10050 | 195 / 88 |
11 | | 05'52" (+00'22") | 1008 / 11058 | 196 / 86 |
12 | | 05'30" | 1009 / 12068 | 193 / 93 |
13 | | 05'47" (+00'17") | 1000 / 13069 | 192 / 89 |
14 | | 05'35" (+00'05") | 1007 / 14077 | 195 / 91 |
15 | | 05'38" (+00'08") | 1005 / 15082 | 197 / 89 |
16 | | 05'48" (+00'18") | 1002 / 16085 | 194 / 88 |
17 | | 05'49" (+00'19") | 1010 / 17096 | 193 / 88 |
18 | | 05'32" (+00'02") | 595 / 17692 | 193 / 93 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 05'50" | 00:17'43" |
4 | 05'46" | 00:23'29" |
5 | 05'54" | 00:29'23" |
6 | 05'47" | 00:35'10" |
7 | 05'53" | 00:41'03" |
8 | 05'42" | 00:46'45" |
9 | 05'43" | 00:52'28" |
10 | 05'50" | 00:58'18" |
11 | 05'50" | 01:04'08" |
12 | 05'35" | 01:09'43" |
13 | 05'52" | 01:15'35" |
14 | 05'35" | 01:21'10" |
15 | 05'40" | 01:26'50" |
16 | 05'50" | 01:32'40" |
17 | 05'48" | 01:38'28" |
17.6 | 05'47" | 01:41'55" |