17.0 km | 01:25:32 | 05:01/km日期: 2020-01-23 18:01 - 平均心率: 151 - 卡路里: 1020 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 67%
Pace: 06'00" / 05'52" / 07'44" / 04'33" / 04'31" / 04'33" / 04'28" / 04'34" / 06'40" / 04'34" / 04'33" / 04'33" / 04'33" / 04'31" / 07'03" / 05'55" / 05'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'35") | 1000 / 1000 |
| 2 | | 05'52" (+01'27") | 1000 / 2000 |
| 3 | | 05'48" (+01'23") | 1000 / 3000 |
| 4 | | 04'33" (+00'08") | 1000 / 4000 |
| 5 | | 04'30" (+00'05") | 1000 / 5000 |
| 6 | | 04'32" (+00'07") | 1000 / 6000 |
| 7 | | 04'28" (+00'03") | 1000 / 7000 |
| 8 | | 04'34" (+00'09") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 04'33" (+00'08") | 1000 / 10000 |
| 11 | | 04'32" (+00'07") | 1000 / 11000 |
| 12 | | 04'33" (+00'08") | 1000 / 12000 |
| 13 | | 04'32" (+00'07") | 1000 / 13000 |
| 14 | | 04'31" (+00'06") | 1000 / 14000 |
| 15 | | 05'55" (+01'30") | 1000 / 15000 |
| 16 | | 05'54" (+01'29") | 1000 / 16000 |
| 17 | | 05'58" (+01'33") | 1000 / 17000 |
| 18 | | 06'34" (+02'09") | 35 / 17035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
215.78 km 
Nike Next % 累積 :
350.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'52" | 00:11'52" |
| 3 | 07'44" | 00:19'36" |
| 4 | 04'33" | 00:24'09" |
| 5 | 04'31" | 00:28'40" |
| 6 | 04'33" | 00:33'13" |
| 7 | 04'28" | 00:37'41" |
| 8 | 04'34" | 00:42'15" |
| 9 | 06'40" | 00:48'55" |
| 10 | 04'34" | 00:53'29" |
| 11 | 04'33" | 00:58'02" |
| 12 | 04'33" | 01:02'35" |
| 13 | 04'33" | 01:07'08" |
| 14 | 04'31" | 01:11'39" |
| 15 | 07'03" | 01:18'42" |
| 16 | 05'55" | 01:24'37" |
| 17 | 05'58" | 01:30'35" |
| 17.0 | 06'35" | 01:30'49" |
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