13.0 km | 01:20:45 | 06:11/km日期: 2020-01-27 06:30 - 平均心率: 132 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 91%
Pace: 06'24" / 06'11" / 06'06" / 06'09" / 06'07" / 06'06" / 06'12" / 06'08" / 06'07" / 06'09" / 06'12" / 06'04" / 06'42" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+03'04") | 1000 / 1000 |
| 2 | | 06'10" (+02'50") | 1000 / 2000 |
| 3 | | 06'06" (+02'46") | 1000 / 3000 |
| 4 | | 06'08" (+02'48") | 1000 / 4000 |
| 5 | | 06'07" (+02'47") | 1000 / 5000 |
| 6 | | 06'05" (+02'45") | 1000 / 6000 |
| 7 | | 06'11" (+02'51") | 1000 / 7000 |
| 8 | | 06'08" (+02'48") | 1000 / 8000 |
| 9 | | 06'06" (+02'46") | 1000 / 9000 |
| 10 | | 06'08" (+02'48") | 1000 / 10000 |
| 11 | | 06'12" (+02'52") | 1000 / 11000 |
| 12 | | 06'04" (+02'44") | 1000 / 12000 |
| 13 | | 11'52" (+08'32") | 81 / 12081 |
| 14 | | 03'45" (+00'25") | 105 / 12187 |
| 15 | | 18'22" (+15'02") | 24 / 12211 |
| 16 | | 03'43" (+00'23") | 95 / 12306 |
| 17 | | 18'03" (+14'43") | 23 / 12330 |
| 18 | | 03'35" (+00'15") | 98 / 12429 |
| 19 | | 18'00" (+14'40") | 26 / 12455 |
| 20 | | 03'32" (+00'12") | 96 / 12551 |
| 21 | | 23'48" (+20'28") | 18 / 12570 |
| 22 | | 03'39" (+00'19") | 93 / 12663 |
| 23 | | 14'54" (+11'34") | 29 / 12693 |
| 24 | | 03'35" (+00'15") | 93 / 12786 |
| 25 | | 16'14" (+12'54") | 25 / 12812 |
| 26 | | 03'20" | 98 / 12910 |
| 27 | | 13'01" (+09'41") | 33 / 12944 |
| 28 | | 03'31" (+00'11") | 90 / 13035 |
| 29 | | 01'39" | 10 / 13045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 : 253.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'06" | 00:18'41" |
| 4 | 06'09" | 00:24'50" |
| 5 | 06'07" | 00:30'57" |
| 6 | 06'06" | 00:37'03" |
| 7 | 06'12" | 00:43'15" |
| 8 | 06'08" | 00:49'23" |
| 9 | 06'07" | 00:55'30" |
| 10 | 06'09" | 01:01'39" |
| 11 | 06'12" | 01:07'51" |
| 12 | 06'04" | 01:13'55" |
| 13 | 06'42" | 01:20'37" |
| 13.0 | 02'54" | 01:20'45" |
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