17.1 km | 01:53:02 | 06:35/km日期: 2020-01-27 13:42 - 地點: 馬鞍山遊樂場 - 天氣: 14度 - 平均心率: 158 - 卡路里: 1372 Cal - 平均步頻: 166
Pace: 06'12" / 06'15" / 06'19" / 06'25" / 06'24" / 06'28" / 06'21" / 06'28" / 06'22" / 06'25" / 06'36" / 06'43" / 06'42" / 06'52" / 07'03" / 07'13" / 07'21" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 5000 / 5000 |
| 2 | | 06'24" (+00'06") | 5000 / 10000 |
| 3 | | 06'47" (+00'29") | 5000 / 15000 |
| 4 | | 07'15" (+00'57") | 2128 / 17128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 128.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'19" | 00:18'46" |
| 4 | 06'25" | 00:25'11" |
| 5 | 06'24" | 00:31'35" |
| 6 | 06'28" | 00:38'03" |
| 7 | 06'21" | 00:44'24" |
| 8 | 06'28" | 00:50'52" |
| 9 | 06'22" | 00:57'14" |
| 10 | 06'25" | 01:03'39" |
| 11 | 06'36" | 01:10'15" |
| 12 | 06'43" | 01:16'58" |
| 13 | 06'42" | 01:23'40" |
| 14 | 06'52" | 01:30'32" |
| 15 | 07'03" | 01:37'35" |
| 16 | 07'13" | 01:44'48" |
| 17 | 07'21" | 01:52'09" |
| 17.1 | 07'01" | 01:53'03" |
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