15.7 km | 01:41:49 | 06:28/km日期: 2014-08-24 05:12 - 總爬升: 307 m - 卡路里: 905 Cal - 溫度: 27°C - 濕度: 63%
Pace: 06'37" / 06'54" / 06'04" / 06'22" / 06'32" / 06'32" / 07'47" / 07'16" / 07'51" / 06'35" / 06'17" / 05'41" / 05'44" / 05'42" / 06'03" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'56") | 1000 / 1000 |
| 2 | | 06'53" (+01'12") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'22" (+00'41") | 1000 / 4000 |
| 5 | | 06'32" (+00'51") | 1000 / 5000 |
| 6 | | 06'31" (+00'50") | 1000 / 6000 |
| 7 | | 07'46" (+02'05") | 1000 / 7000 |
| 8 | | 07'16" (+01'35") | 1000 / 8000 |
| 9 | | 07'50" (+02'09") | 1000 / 9000 |
| 10 | | 06'35" (+00'54") | 1000 / 10000 |
| 11 | | 06'16" (+00'35") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'43" (+00'02") | 1000 / 13000 |
| 14 | | 05'42" (+00'01") | 1000 / 14000 |
| 15 | | 06'03" (+00'22") | 1000 / 15000 |
| 16 | | 05'28" | 705 / 15705 |
8月累積里程 :
144.47 km 
Adidas ART Q34010 累積 :
3405.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'54" | 00:13'31" |
| 3 | 06'04" | 00:19'35" |
| 4 | 06'22" | 00:25'57" |
| 5 | 06'32" | 00:32'29" |
| 6 | 06'32" | 00:39'01" |
| 7 | 07'47" | 00:46'48" |
| 8 | 07'16" | 00:54'04" |
| 9 | 07'51" | 01:01'55" |
| 10 | 06'35" | 01:08'30" |
| 11 | 06'17" | 01:14'47" |
| 12 | 05'41" | 01:20'28" |
| 13 | 05'44" | 01:26'12" |
| 14 | 05'42" | 01:31'54" |
| 15 | 06'03" | 01:37'57" |
| 15.7 | 05'28" | 01:41'49" |
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