10.1 km | 01:10:17 | 06:59/km日期: 2020-01-29 19:10 - 地點: 捷運唭哩岸站 - 天氣: 冷 - 卡路里: 542 Cal - 總步數: 11384 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 6°C - 濕度: 88%
Pace: 07'02" / 06'57" / 06'29" / 06'56" / 07'01" / 06'58" / 07'10" / 07'12" / 07'01" / 07'08" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'36") | 1002 / 1002 | 161 / 88 |
| 2 | | 06'56" (+00'31") | 1013 / 2015 | 164 / 87 |
| 3 | | 06'25" | 1007 / 3022 | 164 / 94 |
| 4 | | 06'50" (+00'25") | 1004 / 4027 | 163 / 89 |
| 5 | | 06'58" (+00'33") | 1005 / 5032 | 161 / 88 |
| 6 | | 06'57" (+00'32") | 1000 / 6032 | 162 / 88 |
| 7 | | 07'11" (+00'46") | 1005 / 7037 | 160 / 86 |
| 8 | | 07'08" (+00'43") | 1008 / 8046 | 161 / 86 |
| 9 | | 06'58" (+00'33") | 1004 / 9051 | 160 / 89 |
| 10 | | 07'03" (+00'38") | 1010 / 10061 | 159 / 88 |
1月累積里程 :
144.17 km 
Mizuno Wave Sayonara 3 累積 :
299.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'57" | 00:13'59" |
| 3 | 06'29" | 00:20'28" |
| 4 | 06'56" | 00:27'24" |
| 5 | 07'01" | 00:34'25" |
| 6 | 06'58" | 00:41'23" |
| 7 | 07'10" | 00:48'33" |
| 8 | 07'12" | 00:55'45" |
| 9 | 07'01" | 01:02'46" |
| 10 | 07'08" | 01:09'54" |
| 10.0 | 08'09" | 01:10'17" |
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