10.0 km | 01:00:20 | 06:01/km日期: 2020-01-30 16:03 - 平均心率: 136 - 卡路里: 550 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 44%
Pace: 03'01" / 05'52" / 05'54" / 06'01" / 06'21" / 06'18" / 05'13" / 06'18" / 06'25" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'42") | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 05'54" (+00'41") | 1000 / 3000 |
| 4 | | 06'00" (+00'47") | 1000 / 4000 |
| 5 | | 06'21" (+01'08") | 1000 / 5000 |
| 6 | | 06'18" (+01'05") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 06'17" (+01'04") | 1000 / 8000 |
| 9 | | 06'25" (+01'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'43") | 1000 / 10000 |
| 11 | | 06'10" (+00'57") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
316.13 km 
母子鱷魚 夾腳拖 累積 :
8072.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'01" | 00:03'01" |
| 2 | 05'52" | 00:08'53" |
| 3 | 05'54" | 00:14'47" |
| 4 | 06'01" | 00:20'48" |
| 5 | 06'21" | 00:27'09" |
| 6 | 06'18" | 00:33'27" |
| 7 | 05'13" | 00:38'40" |
| 8 | 06'18" | 00:44'58" |
| 9 | 06'25" | 00:51'23" |
| 10 | 05'57" | 00:57'20" |
| 10.0 | 06'05" | 00:57'26" |
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