10.3 km | 01:03:29 | 06:08/km日期: 2020-01-30 22:41 - 平均心率: 165 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 51%
Pace: 06'19" / 06'08" / 06'23" / 06'27" / 06'10" / 06'11" / 06'06" / 06'10" / 06'32" / 05'47" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'32") | 1000 / 1000 |
| 2 | | 06'07" (+00'20") | 1000 / 2000 |
| 3 | | 06'21" (+00'34") | 1000 / 3000 |
| 4 | | 06'26" (+00'39") | 1000 / 4000 |
| 5 | | 06'11" (+00'24") | 1000 / 5000 |
| 6 | | 06'10" (+00'23") | 1000 / 6000 |
| 7 | | 06'06" (+00'19") | 1000 / 7000 |
| 8 | | 06'08" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" (+00'17") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'16" | 331 / 10331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
97.29 km 
Nike Pegasus36 累積 :
647.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'23" | 00:18'50" |
| 4 | 06'27" | 00:25'17" |
| 5 | 06'10" | 00:31'27" |
| 6 | 06'11" | 00:37'38" |
| 7 | 06'06" | 00:43'44" |
| 8 | 06'10" | 00:49'54" |
| 9 | 06'32" | 00:56'26" |
| 10 | 05'47" | 01:02'13" |
| 10.3 | 05'16" | 01:03'58" |
展開計圈分析
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