13.2 km | 01:18:52 | 05:59/km日期: 2020-02-05 16:31 - 地點: tko - 天氣: 17c - 卡路里: 873 Cal - 平均步頻: 178
Pace: 05'37" / 05'34" / 05'38" / 05'58" / 06'18" / 06'07" / 05'51" / 06'08" / 06'22" / 06'10" / 06'25" / 06'03" / 05'44" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'04") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'37" (+00'04") | 1000 / 3000 |
| 4 | | 05'58" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+00'44") | 1000 / 5000 |
| 6 | | 06'07" (+00'34") | 1000 / 6000 |
| 7 | | 05'50" (+00'17") | 1000 / 7000 |
| 8 | | 06'08" (+00'35") | 1000 / 8000 |
| 9 | | 06'20" (+00'47") | 1000 / 9000 |
| 10 | | 06'10" (+00'37") | 1000 / 10000 |
| 11 | | 06'25" (+00'52") | 1000 / 11000 |
| 12 | | 06'02" (+00'29") | 1000 / 12000 |
| 13 | | 05'44" (+00'11") | 1000 / 13000 |
| 14 | | 05'24" | 177 / 13177 |
2月累積里程 :
142.28 km 
Asics Lyteracer Spevafoam White 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'38" | 00:16'49" |
| 4 | 05'58" | 00:22'47" |
| 5 | 06'18" | 00:29'05" |
| 6 | 06'07" | 00:35'12" |
| 7 | 05'51" | 00:41'03" |
| 8 | 06'08" | 00:47'11" |
| 9 | 06'22" | 00:53'33" |
| 10 | 06'10" | 00:59'43" |
| 11 | 06'25" | 01:06'08" |
| 12 | 06'03" | 01:12'11" |
| 13 | 05'44" | 01:17'55" |
| 13.2 | 05'26" | 01:18'53" |
展開計圈分析
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