21.4 km | 02:17:56 | 06:26/km日期: 2020-02-06 17:24 - 總爬升: 442 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1348 Cal - 總步數: 24004 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'03" / 05'39" / 06'40" / 06'45" / 06'14" / 05'52" / 05'57" / 06'33" / 05'55" / 06'01" / 07'44" / 07'18" / 05'57" / 06'22" / 04'51" / 05'53" / 06'33" / 05'37" / 08'02" / 06'47" / 05'25" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'58") | 1002 / 1002 | 165 / 96 |
2 | | 05'51" (+00'33") | 1001 / 2003 | 181 / 94 |
3 | | 06'48" (+01'30") | 1000 / 3003 | 174 / 83 |
4 | | 06'46" (+01'28") | 1001 / 4005 | 168 / 87 |
5 | | 06'20" (+01'02") | 1000 / 5005 | 179 / 87 |
6 | | 06'02" (+00'44") | 1002 / 6008 | 182 / 90 |
7 | | 05'56" (+00'38") | 1002 / 7011 | 181 / 92 |
8 | | 06'42" (+01'24") | 1002 / 8013 | 170 / 87 |
9 | | 06'02" (+00'44") | 1002 / 9016 | 187 / 88 |
10 | | 07'37" (+02'19") | 1000 / 10017 | 145 / 90 |
11 | | 06'51" (+01'33") | 1002 / 11019 | 178 / 81 |
12 | | 07'08" (+01'50") | 1000 / 12020 | 174 / 80 |
13 | | 06'13" (+00'55") | 1000 / 13021 | 184 / 87 |
14 | | 05'47" (+00'29") | 1001 / 14022 | 181 / 95 |
15 | | 05'18" | 1002 / 15025 | 188 / 100 |
16 | | 06'27" (+01'09") | 1000 / 16026 | 173 / 89 |
17 | | 06'17" (+00'59") | 1000 / 17026 | 182 / 86 |
18 | | 05'49" (+00'31") | 1000 / 18027 | 185 / 92 |
19 | | 08'57" (+03'39") | 1000 / 19028 | 148 / 75 |
20 | | 05'40" (+00'22") | 1000 / 20028 | 184 / 95 |
21 | | 06'08" (+00'50") | 1000 / 21029 | 173 / 94 |
22 | | 06'57" (+01'39") | 371 / 21400 | 141 / 101 |
彰化陳順天
彰化陳順天