24.5 km | 03:10:38 | 07:46/km日期: 2020-02-09 06:13 - 總爬升: 541 m - 平均心率: 136 - 卡路里: 1926 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 04'24" / 06'42" / 22'15" / 06'35" / 08'09" / 09'34" / 07'36" / 09'17" / 07'58" / 06'27" / 07'16" / 06'04" / 05'48" / 09'10" / 09'04" / 09'43" / 10'37" / 07'10" / 08'52" / 06'02" / 06'02" / 06'50" / 07'23" / 08'05" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'00") | 1000 / 1000 |
| 2 | | 06'41" (+00'54") | 1000 / 2000 |
| 3 | | 07'32" (+01'45") | 1000 / 3000 |
| 4 | | 06'35" (+00'48") | 1000 / 4000 |
| 5 | | 08'08" (+02'21") | 1000 / 5000 |
| 6 | | 09'33" (+03'46") | 1000 / 6000 |
| 7 | | 07'36" (+01'49") | 1000 / 7000 |
| 8 | | 09'16" (+03'29") | 1000 / 8000 |
| 9 | | 07'58" (+02'11") | 1000 / 9000 |
| 10 | | 06'26" (+00'39") | 1000 / 10000 |
| 11 | | 07'15" (+01'28") | 1000 / 11000 |
| 12 | | 06'04" (+00'17") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 09'09" (+03'22") | 1000 / 14000 |
| 15 | | 09'04" (+03'17") | 1000 / 15000 |
| 16 | | 09'42" (+03'55") | 1000 / 16000 |
| 17 | | 10'37" (+04'50") | 1000 / 17000 |
| 18 | | 07'10" (+01'23") | 1000 / 18000 |
| 19 | | 08'51" (+03'04") | 1000 / 19000 |
| 20 | | 06'02" (+00'15") | 1000 / 20000 |
| 21 | | 06'02" (+00'15") | 1000 / 21000 |
| 22 | | 06'49" (+01'02") | 1000 / 22000 |
| 23 | | 07'23" (+01'36") | 1000 / 23000 |
| 24 | | 08'05" (+02'18") | 1000 / 24000 |
| 25 | | 10'57" (+05'10") | 539 / 24539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
124.37 km 
母子鱷魚白色 三代41-42 累積 :
2393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 06'42" | 00:11'06" |
| 3 | 22'15" | 00:33'21" |
| 4 | 06'35" | 00:39'56" |
| 5 | 08'09" | 00:48'05" |
| 6 | 09'34" | 00:57'39" |
| 7 | 07'36" | 01:05'15" |
| 8 | 09'17" | 01:14'32" |
| 9 | 07'58" | 01:22'30" |
| 10 | 06'27" | 01:28'57" |
| 11 | 07'16" | 01:36'13" |
| 12 | 06'04" | 01:42'17" |
| 13 | 05'48" | 01:48'05" |
| 14 | 09'10" | 01:57'15" |
| 15 | 09'04" | 02:06'19" |
| 16 | 09'43" | 02:16'02" |
| 17 | 10'37" | 02:26'39" |
| 18 | 07'10" | 02:33'49" |
| 19 | 08'52" | 02:42'41" |
| 20 | 06'02" | 02:48'43" |
| 21 | 06'02" | 02:54'45" |
| 22 | 06'50" | 03:01'35" |
| 23 | 07'23" | 03:08'58" |
| 24 | 08'05" | 03:17'03" |
| 24.5 | 10'57" | 03:22'58" |
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