46.9 km | 04:45:44 | 06:05/km | 第17馬| 官方成績 |
| 日期 | 2013-02-10 |
| 成績 | 04:45:44 |
| 總名次 | 38 / 450 |
| 分組名次 | - / - |
| 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'39" (+02'43") | 00:52'35" |
| 00:24'56" |
| 00:25'44" (+00'48") | 00:52'45" (+00'10") |
| 00:27'01" (+02'05") |
| 00:27'01" (+02'05") | 00:54'08" (+01'33") |
| 00:27'07" (+02'11") |
| 00:29'16" (+04'20") | 01:05'10" (+12'35") |
| 00:35'54" (+10'58") |
| 00:41'33" (+16'37") | 00:00'00" |
|
日期: 2013-02-10 08:00 - 總爬升: 819 m - 卡路里: 3335 Cal - 溫度: 19°C - 濕度: 73%
本來就屬於聯誼性質, 不過因最近腹肌酸痛未癒, 跑到36公里抽筋痛苦不已, 剩下的11公里幾乎半跑半走。
GPS忘記停錶了><
賽前宣言: 新年快樂
賽後評分: 除了部分路段危險之外, 其他都很讚
給 4 星 
2月累積里程 :
399.54 km 
ASICS GEL-HYPERSPEED 5 累積 :
993.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'34" | 00:11'36" |
| 3 | 05'16" | 00:16'52" |
| 4 | 05'02" | 00:21'54" |
| 5 | 05'45" | 00:27'39" |
| 6 | 04'52" | 00:32'31" |
| 7 | 04'50" | 00:37'21" |
| 8 | 04'58" | 00:42'19" |
| 9 | 04'53" | 00:47'12" |
| 10 | 05'23" | 00:52'35" |
| 11 | 05'17" | 00:57'52" |
| 12 | 05'06" | 01:02'58" |
| 13 | 05'07" | 01:08'05" |
| 14 | 04'58" | 01:13'03" |
| 15 | 05'16" | 01:18'19" |
| 16 | 05'13" | 01:23'32" |
| 17 | 05'52" | 01:29'24" |
| 18 | 05'34" | 01:34'58" |
| 19 | 05'15" | 01:40'13" |
| 20 | 05'07" | 01:45'20" |
| 21 | 05'41" | 01:51'01" |
| 22 | 05'18" | 01:56'19" |
| 23 | 05'08" | 02:01'27" |
| 24 | 05'55" | 02:07'22" |
| 25 | 04'59" | 02:12'21" |
| 26 | 06'08" | 02:18'29" |
| 27 | 05'23" | 02:23'52" |
| 28 | 05'03" | 02:28'55" |
| 29 | 05'11" | 02:34'06" |
| 30 | 05'22" | 02:39'28" |
| 31 | 05'41" | 02:45'09" |
| 32 | 05'32" | 02:50'41" |
| 33 | 06'39" | 02:57'20" |
| 34 | 05'52" | 03:03'12" |
| 35 | 05'32" | 03:08'44" |
| 36 | 05'56" | 03:14'40" |
| 37 | 09'38" | 03:24'18" |
| 38 | 06'51" | 03:31'09" |
| 39 | 06'28" | 03:37'37" |
| 40 | 07'01" | 03:44'38" |
| 41 | 08'44" | 03:53'22" |
| 42 | 06'59" | 04:00'21" |
| 43 | 07'32" | 04:07'53" |
| 44 | 07'49" | 04:15'42" |
| 45 | 10'29" | 04:26'11" |
| 46 | 09'08" | 04:35'19" |
| 47 | 08'25" | 04:43'44" |
| 47.4 | 23'51" | 04:52'59" |
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