|  50.0 km | 07:14:06 | 08:40/km | 第34馬| 官方成績 | | 日期 | 2020-02-09 | | 成績 | 07:14:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'22" (+03'22") | 01:20'43" (+05'19") | | 00:40'21" (+03'21") | | 00:45'17" (+08'17") | 01:41'49" (+26'25") | | 00:56'32" (+19'32") | | 00:45'13" (+08'13") | 01:26'49" (+11'25") | | 00:41'36" (+04'36") | | 00:37'00" | 01:15'24" | | 00:38'24" (+01'24") | | 00:39'18" (+02'18") | 01:19'52" (+04'28") | | 00:40'34" (+03'34") | |
日期: 2020-02-09 04:00 - 總爬升: 1288 m - 平均心率: 132 - 卡路里: 3163 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'09" (+02'13") | 1000 / 1000 | | 2 | | 08'30" (+02'34") | 1000 / 2000 | | 3 | | 08'18" (+02'22") | 1000 / 3000 | | 4 | | 07'49" (+01'53") | 1000 / 4000 | | 5 | | 07'51" (+01'55") | 1000 / 5000 |
| 6 | | 08'24" (+02'28") | 1000 / 6000 | | 7 | | 08'14" (+02'18") | 1000 / 7000 | | 8 | | 08'30" (+02'34") | 1000 / 8000 | | 9 | | 07'04" (+01'08") | 1000 / 9000 | | 10 | | 08'06" (+02'10") | 1000 / 10000 | | 11 | | 12'01" (+06'05") | 1000 / 11000 | | 12 | | 10'28" (+04'32") | 1000 / 12000 | | 13 | | 07'20" (+01'24") | 1000 / 13000 | | 14 | | 07'33" (+01'37") | 1000 / 14000 | | 15 | | 07'52" (+01'56") | 1000 / 15000 | | 16 | | 11'14" (+05'18") | 1000 / 16000 | | 17 | | 10'50" (+04'54") | 1000 / 17000 | | 18 | | 11'54" (+05'58") | 1000 / 18000 | | 19 | | 10'32" (+04'36") | 1000 / 19000 | | 20 | | 12'00" (+06'04") | 1000 / 20000 | | 21 | | 11'10" (+05'14") | 1000 / 21000 | | 22 | | 09'10" (+03'14") | 1000 / 22000 | | 23 | | 07'16" (+01'20") | 1000 / 23000 | | 24 | | 10'14" (+04'18") | 1000 / 24000 | | 25 | | 07'20" (+01'24") | 1000 / 25000 | | 26 | | 10'10" (+04'14") | 1000 / 26000 | | 27 | | 08'12" (+02'16") | 1000 / 27000 | | 28 | | 06'36" (+00'40") | 1000 / 28000 | | 29 | | 08'59" (+03'03") | 1000 / 29000 | | 30 | | 07'36" (+01'40") | 1000 / 30000 | | 31 | | 06'33" (+00'37") | 1000 / 31000 | | 32 | | 08'19" (+02'23") | 1000 / 32000 | | 33 | | 07'00" (+01'04") | 1000 / 33000 | | 34 | | 06'27" (+00'31") | 1000 / 34000 | | 35 | | 08'39" (+02'43") | 1000 / 35000 | | 36 | | 05'56" | 1000 / 36000 | | 37 | | 12'56" (+07'00") | 1000 / 37000 | | 38 | | 06'20" (+00'24") | 1000 / 38000 | | 39 | | 06'08" (+00'12") | 1000 / 39000 | | 40 | | 07'02" (+01'06") | 1000 / 40000 | | 41 | | 06'48" (+00'52") | 1000 / 41000 | | 42 | | 10'38" (+04'42") | 1000 / 42000 | | 43 | | 07'23" (+01'27") | 1000 / 43000 | | 44 | | 07'06" (+01'10") | 1000 / 44000 | | 45 | | 07'21" (+01'25") | 1000 / 45000 | | 46 | | 07'01" (+01'05") | 1000 / 46000 | | 47 | | 11'03" (+05'07") | 1000 / 47000 | | 48 | | 07'04" (+01'08") | 1000 / 48000 | | 49 | | 07'56" (+02'00") | 1000 / 49000 | | 50 | | 07'27" (+01'31") | 1000 / 50000 | | 51 | | 07'53" (+01'57") | 1000 / 51000 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
2月累積里程 : 225.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 08'32" | 00:16'23" | | 3 | 08'18" | 00:24'41" | | 4 | 07'50" | 00:32'31" | | 5 | 07'51" | 00:40'22" | | 6 | 08'24" | 00:48'46" | | 7 | 08'15" | 00:57'01" | | 8 | 08'31" | 01:05'32" | | 9 | 07'05" | 01:12'37" | | 10 | 08'06" | 01:20'43" | | 11 | 12'01" | 01:32'44" | | 12 | 10'29" | 01:43'13" | | 13 | 07'20" | 01:50'33" | | 14 | 07'34" | 01:58'07" | | 15 | 07'53" | 02:06'00" | | 16 | 11'15" | 02:17'15" | | 17 | 10'50" | 02:28'05" | | 18 | 11'54" | 02:39'59" | | 19 | 10'33" | 02:50'32" | | 20 | 12'00" | 03:02'32" | | 21 | 11'11" | 03:13'43" | | 22 | 09'11" | 03:22'54" | | 23 | 07'16" | 03:30'10" | | 24 | 10'15" | 03:40'25" | | 25 | 07'20" | 03:47'45" | | 26 | 10'11" | 03:57'56" | | 27 | 08'13" | 04:06'09" | | 28 | 06'36" | 04:12'45" | | 29 | 08'59" | 04:21'44" | | 30 | 07'37" | 04:29'21" | | 31 | 06'33" | 04:35'54" | | 32 | 08'19" | 04:44'13" | | 33 | 07'01" | 04:51'14" | | 34 | 06'28" | 04:57'42" | | 35 | 08'39" | 05:06'21" | | 36 | 05'57" | 05:12'18" | | 37 | 12'56" | 05:25'14" | | 38 | 06'21" | 05:31'35" | | 39 | 06'08" | 05:37'43" | | 40 | 07'02" | 05:44'45" | | 41 | 06'48" | 05:51'33" | | 42 | 10'39" | 06:02'12" | | 43 | 07'23" | 06:09'35" | | 44 | 07'07" | 06:16'42" | | 45 | 07'21" | 06:24'03" | | 46 | 07'01" | 06:31'04" | | 47 | 11'04" | 06:42'08" | | 48 | 07'05" | 06:49'13" | | 49 | 07'56" | 06:57'09" | | 50 | 07'28" | 07:04'37" | | 51 | 07'54" | 07:12'31" | | 51.1 | 10'14" | 07:13'49" |
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