13.8 km | 01:15:08 | 05:27/km日期: 2020-02-10 16:56 - 平均心率: 158 - 卡路里: 990 Cal - 總步數: 13148 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(29)
Pace: 06'07" / 05'45" / 05'42" / 05'34" / 05'17" / 05'26" / 05'13" / 05'16" / 05'17" / 05'18" / 05'12" / 05'17" / 05'14" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'58") | 1002 / 1002 | 166 / 97 |
| 2 | | 05'46" (+00'36") | 1000 / 2002 | 170 / 101 |
| 3 | | 05'41" (+00'31") | 1003 / 3005 | 171 / 102 |
| 4 | | 05'33" (+00'23") | 1000 / 4005 | 173 / 103 |
| 5 | | 05'21" (+00'11") | 1002 / 5008 | 174 / 106 |
| 6 | | 05'25" (+00'15") | 1000 / 6008 | 174 / 105 |
| 7 | | 05'14" (+00'04") | 1001 / 7009 | 176 / 108 |
| 8 | | 05'19" (+00'09") | 1003 / 8013 | 176 / 106 |
| 9 | | 05'16" (+00'06") | 1002 / 9015 | 177 / 107 |
| 10 | | 05'22" (+00'12") | 1002 / 10018 | 177 / 104 |
| 11 | | 05'10" | 1001 / 11019 | 178 / 108 |
| 12 | | 05'16" (+00'06") | 1000 / 12019 | 178 / 106 |
| 13 | | 05'16" (+00'06") | 1000 / 13019 | 179 / 105 |
| 14 | | 05'34" (+00'24") | 740 / 13760 | 177 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 101.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'42" | 00:17'34" |
| 4 | 05'34" | 00:23'08" |
| 5 | 05'17" | 00:28'25" |
| 6 | 05'26" | 00:33'51" |
| 7 | 05'13" | 00:39'04" |
| 8 | 05'16" | 00:44'20" |
| 9 | 05'17" | 00:49'37" |
| 10 | 05'18" | 00:54'55" |
| 11 | 05'12" | 01:00'07" |
| 12 | 05'17" | 01:05'24" |
| 13 | 05'14" | 01:10'38" |
| 13.8 | 05'54" | 01:15'08" |
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