12.5 km | 01:03:55 | 05:06/km日期: 2020-02-10 19:40 - 卡路里: 676 Cal - 總步數: 10760 - 平均步頻: 168 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'24" / 05'12" / 05'00" / 04'56" / 04'57" / 05'03" / 05'09" / 05'14" / 04'55" / 05'02" / 05'04" / 05'09" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'31") | 1002 / 1002 | 164 / 113 |
2 | | 05'11" (+00'19") | 1000 / 2002 | 167 / 114 |
3 | | 05'00" (+00'08") | 1008 / 3010 | 169 / 117 |
4 | | 04'52" | 1000 / 4011 | 168 / 121 |
5 | | 04'56" (+00'04") | 1002 / 5014 | 168 / 119 |
6 | | 05'03" (+00'11") | 1006 / 6021 | 168 / 117 |
7 | | 05'07" (+00'15") | 1006 / 7027 | 169 / 115 |
8 | | 05'10" (+00'18") | 1001 / 8029 | 165 / 116 |
9 | | 04'55" (+00'03") | 1009 / 9038 | 169 / 120 |
10 | | 04'59" (+00'07") | 1007 / 10045 | 168 / 118 |
11 | | 05'01" (+00'09") | 1007 / 11053 | 169 / 117 |
12 | | 05'07" (+00'15") | 1004 / 12057 | 170 / 114 |
13 | | 05'14" (+00'22") | 531 / 12589 | 170 / 112 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'00" | 00:15'36" |
4 | 04'56" | 00:20'32" |
5 | 04'57" | 00:25'29" |
6 | 05'03" | 00:30'32" |
7 | 05'09" | 00:35'41" |
8 | 05'14" | 00:40'55" |
9 | 04'55" | 00:45'50" |
10 | 05'02" | 00:50'52" |
11 | 05'04" | 00:55'56" |
12 | 05'09" | 01:01'05" |
12.5 | 05'19" | 01:03'55" |