5.4 km | 00:32:25 | 06:02/km日期: 2014-08-26 19:53 - 卡路里: 411 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'29" / 06'05" / 05'46" / 05'48" / 06'01" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'17") | 428 / 428 |
| 2 | | 06'26" (+00'57") | 445 / 873 |
| 3 | | 05'57" (+00'28") | 452 / 1326 |
| 4 | | 06'00" (+00'31") | 446 / 1773 |
| 5 | | 05'51" (+00'22") | 449 / 2222 |
| 6 | | 05'56" (+00'27") | 451 / 2674 |
| 7 | | 05'41" (+00'12") | 454 / 3128 |
| 8 | | 05'29" | 446 / 3575 |
| 9 | | 06'11" (+00'42") | 449 / 4024 |
| 10 | | 06'10" (+00'41") | 453 / 4478 |
| 11 | | 05'50" (+00'21") | 450 / 4928 |
| 12 | | 05'31" (+00'02") | 450 / 5378 |
8月累積里程 : 282.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 05'46" | 00:18'20" |
| 4 | 05'48" | 00:24'08" |
| 5 | 06'01" | 00:30'09" |
| 5.4 | 06'07" | 00:32'25" |
展開計圈分析
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