13.1 km | 00:59:59 | 04:34/km日期: 2020-02-11 18:19 - 平均心率: 152 - 卡路里: 623 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 64% - PM2.5: 普通(44)
Pace: 04'57" / 04'54" / 04'41" / 04'35" / 06'34" / 04'40" / 11'10" / 04'34" / 06'35" / 04'29" / 05'52" / 04'25" / 06'30" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'54") | 394 / 394 |
| 2 | | 04'48" (+00'33") | 398 / 792 |
| 3 | | 04'47" (+00'32") | 404 / 1197 |
| 4 | | 04'45" (+00'30") | 396 / 1594 |
| 5 | | 04'57" (+00'42") | 395 / 1989 |
| 6 | | 04'41" (+00'26") | 402 / 2391 |
| 7 | | 04'45" (+00'30") | 401 / 2793 |
| 8 | | 04'37" (+00'22") | 405 / 3198 |
| 9 | | 04'38" (+00'23") | 400 / 3598 |
| 10 | | 04'29" (+00'14") | 801 / 4400 |
| 11 | | 04'40" (+00'25") | 398 / 4799 |
| 12 | | 04'30" (+00'15") | 400 / 5200 |
| 13 | | 04'37" (+00'22") | 401 / 5601 |
| 14 | | 04'44" (+00'29") | 399 / 6000 |
| 15 | | 04'31" (+00'16") | 408 / 6408 |
| 16 | | 04'32" (+00'17") | 406 / 6815 |
| 17 | | 04'35" (+00'20") | 408 / 7223 |
| 18 | | 04'35" (+00'20") | 410 / 7633 |
| 19 | | 04'35" (+00'20") | 408 / 8042 |
| 20 | | 04'42" (+00'27") | 392 / 8434 |
| 21 | | 04'27" (+00'12") | 399 / 8834 |
| 22 | | 04'32" (+00'17") | 403 / 9237 |
| 23 | | 04'33" (+00'18") | 402 / 9640 |
| 24 | | 04'29" (+00'14") | 402 / 10042 |
| 25 | | 04'21" (+00'06") | 414 / 10457 |
| 26 | | 04'20" (+00'05") | 407 / 10864 |
| 27 | | 04'25" (+00'10") | 399 / 11264 |
| 28 | | 04'24" (+00'09") | 404 / 11669 |
| 29 | | 04'20" (+00'05") | 403 / 12072 |
| 30 | | 04'15" | 408 / 12480 |
| 31 | | 04'20" (+00'05") | 401 / 12882 |
| 32 | | 04'26" (+00'11") | 204 / 13087 |
| 33 | | 01'14" | 7 / 13094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
340.57 km 
Nike ZOOM FLY SP 累積 :
1214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'41" | 00:14'32" |
| 4 | 04'35" | 00:19'07" |
| 5 | 06'34" | 00:25'41" |
| 6 | 04'40" | 00:30'21" |
| 7 | 11'10" | 00:41'31" |
| 8 | 04'34" | 00:46'05" |
| 9 | 06'35" | 00:52'40" |
| 10 | 04'29" | 00:57'09" |
| 11 | 05'52" | 01:03'01" |
| 12 | 04'25" | 01:07'26" |
| 13 | 06'30" | 01:13'56" |
| 13.1 | 04'03" | 01:14'19" |
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