14.1 km | 01:19:59 | 05:40/km日期: 2020-02-11 19:31 - 總爬升: 147 m - 平均心率: 152 - 卡路里: 1094 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'29" / 05'48" / 05'40" / 06'09" / 05'25" / 05'24" / 08'27" / 05'56" / 05'46" / 05'31" / 05'26" / 06'05" / 05'46" / 06'00" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'12") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'40" (+00'23") | 1000 / 3000 |
| 4 | | 06'08" (+00'51") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'23" (+00'06") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'56" (+00'39") | 1000 / 8000 |
| 9 | | 05'30" (+00'13") | 1000 / 9000 |
| 10 | | 05'31" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" (+00'08") | 1000 / 11000 |
| 12 | | 05'30" (+00'13") | 1000 / 12000 |
| 13 | | 05'24" (+00'07") | 1000 / 13000 |
| 14 | | 05'59" (+00'42") | 1000 / 14000 |
| 15 | | 06'25" (+01'08") | 75 / 14075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
97.50 km 
Lotto LT8AMR6600 累積 :
228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'48" | 00:12'17" |
| 3 | 05'40" | 00:17'57" |
| 4 | 06'09" | 00:24'06" |
| 5 | 05'25" | 00:29'31" |
| 6 | 05'24" | 00:34'55" |
| 7 | 08'27" | 00:43'22" |
| 8 | 05'56" | 00:49'18" |
| 9 | 05'46" | 00:55'04" |
| 10 | 05'31" | 01:00'35" |
| 11 | 05'26" | 01:06'01" |
| 12 | 06'05" | 01:12'06" |
| 13 | 05'46" | 01:17'52" |
| 14 | 06'00" | 01:23'52" |
| 14.1 | 06'23" | 01:24'21" |
展開計圈分析
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