|  46.9 km | 04:14:31 | 05:25/km | 第12馬| 官方成績 | | 日期 | 2013-02-10 | | 成績 | 04:14:31 | | 總名次 | 9 / 428 | | 分組名次 | - / - | | 平均速度 | 05:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'05" (+01'03") | 00:51'07" (+00'17") | | 00:25'02" | | 00:25'14" (+00'12") | 00:50'50" | | 00:25'36" (+00'34") | | 00:26'27" (+01'25") | 00:53'04" (+02'14") | | 00:26'37" (+01'35") | | 00:26'07" (+01'05") | 00:52'19" (+01'29") | | 00:26'12" (+01'10") | | 00:31'50" (+06'48") | 00:00'00" | |
日期: 2013-02-10 05:59 - 總爬升: 852 m - 地點: 台南公園前出發至厚德紫竹寺 - 天氣: 不錯,超適合跑步的 - 卡路里: 2828 Cal - 溫度: 17°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'49" (+01'06") | 997 / 997 | | 2 | | 05'13" (+00'30") | 1025 / 2023 | | 3 | | 05'07" (+00'24") | 996 / 3019 | | 4 | | 04'55" (+00'12") | 1006 / 4025 | | 5 | | 04'58" (+00'15") | 999 / 5025 |
| 6 | | 05'05" (+00'22") | 1003 / 6028 | | 7 | | 04'51" (+00'08") | 1000 / 7029 | | 8 | | 05'00" (+00'17") | 1003 / 8032 | | 9 | | 05'02" (+00'19") | 997 / 9030 | | 10 | | 05'01" (+00'18") | 994 / 10025 | | 11 | | 05'10" (+00'27") | 1002 / 11028 | | 12 | | 04'58" (+00'15") | 994 / 12022 | | 13 | | 05'05" (+00'22") | 1004 / 13027 | | 14 | | 05'02" (+00'19") | 996 / 14023 | | 15 | | 04'58" (+00'15") | 1003 / 15027 | | 16 | | 05'13" (+00'30") | 997 / 16025 | | 17 | | 05'02" (+00'19") | 1000 / 17025 | | 18 | | 05'20" (+00'37") | 1004 / 18030 | | 19 | | 04'54" (+00'11") | 1008 / 19039 | | 20 | | 05'04" (+00'21") | 1006 / 20045 | | 21 | | 05'41" (+00'58") | 1001 / 21047 | | 22 | | 05'07" (+00'24") | 1006 / 22053 | | 23 | | 05'09" (+00'26") | 997 / 23051 | | 24 | | 05'40" (+00'57") | 1006 / 24058 | | 25 | | 04'43" | 1005 / 25063 | | 26 | | 05'58" (+01'15") | 995 / 26059 | | 27 | | 05'50" (+01'07") | 1009 / 27068 | | 28 | | 04'48" (+00'05") | 1005 / 28074 | | 29 | | 04'51" (+00'08") | 1013 / 29088 | | 30 | | 05'11" (+00'28") | 1008 / 30096 | | 31 | | 05'02" (+00'19") | 1001 / 31098 | | 32 | | 05'08" (+00'25") | 1000 / 32098 | | 33 | | 06'12" (+01'29") | 1007 / 33106 | | 34 | | 04'44" (+00'01") | 1012 / 34118 | | 35 | | 04'55" (+00'12") | 996 / 35115 | | 36 | | 05'02" (+00'19") | 1002 / 36118 | | 37 | | 05'27" (+00'44") | 1000 / 37119 | | 38 | | 05'04" (+00'21") | 992 / 38111 | | 39 | | 05'23" (+00'40") | 1008 / 39120 | | 40 | | 05'17" (+00'34") | 999 / 40120 | | 41 | | 06'09" (+01'26") | 1000 / 41121 | | 42 | | 04'57" (+00'14") | 1003 / 42125 | | 43 | | 06'06" (+01'23") | 1004 / 43129 | | 44 | | 06'38" (+01'55") | 1002 / 44131 | | 45 | | 08'07" (+03'24") | 1003 / 45135 | | 46 | | 07'20" (+02'37") | 1000 / 46135 |
 嘉義Louis  賽後評分: Y南出品,必屬佳作
太感謝志工群,有你們的協助,促使拜年馬更加有聲有色,與眾不同的馬拉松 給 5 星  2月累積里程 : 255.59 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 05'13" | 00:11'05" | | 3 | 05'07" | 00:16'12" | | 4 | 04'55" | 00:21'07" | | 5 | 04'58" | 00:26'05" | | 6 | 05'07" | 00:31'12" | | 7 | 04'50" | 00:36'02" | | 8 | 04'59" | 00:41'01" | | 9 | 05'04" | 00:46'05" | | 10 | 05'02" | 00:51'07" | | 11 | 05'09" | 00:56'16" | | 12 | 04'59" | 01:01'15" | | 13 | 05'07" | 01:06'22" | | 14 | 05'02" | 01:11'24" | | 15 | 04'57" | 01:16'21" | | 16 | 05'14" | 01:21'35" | | 17 | 05'02" | 01:26'37" | | 18 | 05'23" | 01:32'00" | | 19 | 04'54" | 01:36'54" | | 20 | 05'03" | 01:41'57" | | 21 | 05'42" | 01:47'39" | | 22 | 05'06" | 01:52'45" | | 23 | 05'10" | 01:57'55" | | 24 | 05'45" | 02:03'40" | | 25 | 04'44" | 02:08'24" | | 26 | 05'52" | 02:14'16" | | 27 | 05'04" | 02:19'20" | | 28 | 05'42" | 02:25'02" | | 29 | 04'48" | 02:29'50" | | 30 | 05'11" | 02:35'01" | | 31 | 05'03" | 02:40'04" | | 32 | 05'10" | 02:45'14" | | 33 | 06'03" | 02:51'17" | | 34 | 04'56" | 02:56'13" | | 35 | 04'55" | 03:01'08" | | 36 | 05'03" | 03:06'11" | | 37 | 05'27" | 03:11'38" | | 38 | 05'04" | 03:16'42" | | 39 | 05'13" | 03:21'55" | | 40 | 05'25" | 03:27'20" | | 41 | 06'13" | 03:33'33" | | 42 | 04'44" | 03:38'17" | | 43 | 06'08" | 03:44'25" | | 44 | 06'28" | 03:50'53" | | 45 | 08'17" | 03:59'10" | | 46 | 06'58" | 04:06'08" | | 47 | 07'44" | 04:13'52" | | 47.1 | 05'15" | 04:14'28" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
