15.1 km | 01:34:16 | 06:15/km日期: 2020-02-12 15:22 - 總爬升: 227 m - 平均心率: 152 - 卡路里: 813 Cal - 總步數: 17560 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'03" / 06'28" / 05'53" / 05'59" / 06'15" / 06'11" / 06'00" / 05'57" / 06'14" / 06'03" / 06'32" / 06'55" / 06'00" / 06'05" / 06'02" / 27'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'14") | 1001 / 1001 | 187 / 87 |
| 2 | | 06'35" (+00'42") | 1001 / 2003 | 184 / 82 |
| 3 | | 05'58" (+00'05") | 1002 / 3005 | 190 / 88 |
| 4 | | 06'10" (+00'17") | 1001 / 4006 | 188 / 85 |
| 5 | | 06'11" (+00'18") | 1000 / 5006 | 186 / 86 |
| 6 | | 06'18" (+00'25") | 1001 / 6007 | 186 / 85 |
| 7 | | 06'05" (+00'12") | 1000 / 7008 | 188 / 86 |
| 8 | | 06'04" (+00'11") | 1000 / 8008 | 188 / 87 |
| 9 | | 06'13" (+00'20") | 1002 / 9011 | 186 / 86 |
| 10 | | 06'13" (+00'20") | 1001 / 10012 | 187 / 85 |
| 11 | | 07'26" (+01'33") | 1000 / 11013 | 172 / 77 |
| 12 | | 06'22" (+00'29") | 1000 / 12013 | 186 / 84 |
| 13 | | 05'59" (+00'06") | 1001 / 13015 | 190 / 87 |
| 14 | | 06'14" (+00'21") | 1000 / 14016 | 185 / 86 |
| 15 | | 05'53" | 1000 / 15016 | 189 / 89 |
| 16 | | 05'36" | 38 / 15054 | 166 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
2月累積里程 :
216.11 km 
翔走SKYSENSOR GLIDE4 26 累積 :
306.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'28" | 00:12'31" |
| 3 | 05'53" | 00:18'24" |
| 4 | 05'59" | 00:24'23" |
| 5 | 06'15" | 00:30'38" |
| 6 | 06'11" | 00:36'49" |
| 7 | 06'00" | 00:42'49" |
| 8 | 05'57" | 00:48'46" |
| 9 | 06'14" | 00:55'00" |
| 10 | 06'03" | 01:01'03" |
| 11 | 06'32" | 01:07'35" |
| 12 | 06'55" | 01:14'30" |
| 13 | 06'00" | 01:20'30" |
| 14 | 06'05" | 01:26'35" |
| 15 | 06'02" | 01:32'37" |
| 15.1 | 29'43" | 01:34'16" |
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