半馬 | 02:04:02 | 05:52/km | 第4半馬| 官方成績 |
| 日期 | 2020-02-16 |
| 成績 | 02:04:02 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'19" | 00:56'15" |
| 00:28'56" (+01'37") |
| 00:29'21" (+02'02") | 01:00'13" (+03'58") |
| 00:30'52" (+03'33") |
|
日期: 2020-02-16 07:00 - 平均心率: 166 - 卡路里: 1260 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 97%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'23") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'30" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" (+00'32") | 1000 / 8000 |
| 9 | | 06'01" (+00'44") | 1000 / 9000 |
| 10 | | 06'00" (+00'43") | 1000 / 10000 |
| 11 | | 05'49" (+00'32") | 1000 / 11000 |
| 12 | | 05'48" (+00'31") | 1000 / 12000 |
| 13 | | 05'50" (+00'33") | 1000 / 13000 |
| 14 | | 05'55" (+00'38") | 1000 / 14000 |
| 15 | | 05'57" (+00'40") | 1000 / 15000 |
| 16 | | 05'48" (+00'31") | 1000 / 16000 |
| 17 | | 06'08" (+00'51") | 1000 / 17000 |
| 18 | | 06'10" (+00'53") | 1000 / 18000 |
| 19 | | 06'29" (+01'12") | 1000 / 19000 |
| 20 | | 06'14" (+00'57") | 1000 / 20000 |
| 21 | | 06'14" (+00'57") | 1000 / 21000 |
| 22 | | 06'14" (+00'57") | 215 / 21215 |
賽前宣言: 彰化人在地賽事
賽後評分: 小而美的賽事，路線不錯，補給OK,賽後有美食也可以淋浴
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
179.99 km 
Nike epic react flyknit2 累積 :
785.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'25" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 05'31" | 00:27'19" |
| 6 | 05'32" | 00:32'51" |
| 7 | 05'32" | 00:38'23" |
| 8 | 05'49" | 00:44'12" |
| 9 | 06'02" | 00:50'14" |
| 10 | 06'01" | 00:56'15" |
| 11 | 05'50" | 01:02'05" |
| 12 | 05'48" | 01:07'53" |
| 13 | 05'50" | 01:13'43" |
| 14 | 05'56" | 01:19'39" |
| 15 | 05'57" | 01:25'36" |
| 16 | 05'49" | 01:31'25" |
| 17 | 06'09" | 01:37'34" |
| 18 | 06'10" | 01:43'44" |
| 19 | 06'30" | 01:50'14" |
| 20 | 06'14" | 01:56'28" |
| 21 | 06'14" | 02:02'42" |
| 21.2 | 06'15" | 02:04'03" |
展開計圈分析
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