|  全馬 | 03:37:46 | 05:09/km | 第61馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 03:37:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'51" (+00'42") | 00:48'07" (+00'58") | | 00:24'16" (+01'07") | | 00:24'00" (+00'51") | 00:47'09" | | 00:23'09" | | 00:24'45" (+01'36") | 00:54'36" (+07'27") | | 00:29'51" (+06'42") | | 00:28'20" (+05'11") | 00:55'42" (+08'33") | | 00:27'22" (+04'13") | |
日期: 2020-02-16 06:30 - 總爬升: 148 m - 平均心率: 164 - 卡路里: 2581 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'07" (+00'36") | 1000 / 1000 | | 2 | | 04'31" | 1000 / 2000 | | 3 | | 04'40" (+00'09") | 1000 / 3000 | | 4 | | 04'47" (+00'16") | 1000 / 4000 | | 5 | | 04'43" (+00'12") | 1000 / 5000 |
| 6 | | 04'57" (+00'26") | 1000 / 6000 | | 7 | | 04'48" (+00'17") | 1000 / 7000 | | 8 | | 04'45" (+00'14") | 1000 / 8000 | | 9 | | 04'56" (+00'25") | 1000 / 9000 | | 10 | | 04'48" (+00'17") | 1000 / 10000 | | 11 | | 04'50" (+00'19") | 1000 / 11000 | | 12 | | 04'55" (+00'24") | 1000 / 12000 | | 13 | | 04'43" (+00'12") | 1000 / 13000 | | 14 | | 04'31" | 1000 / 14000 | | 15 | | 04'58" (+00'27") | 1000 / 15000 | | 16 | | 04'36" (+00'05") | 1000 / 16000 | | 17 | | 04'34" (+00'03") | 1000 / 17000 | | 18 | | 04'33" (+00'02") | 1000 / 18000 | | 19 | | 04'52" (+00'21") | 1000 / 19000 | | 20 | | 04'31" | 1000 / 20000 | | 21 | | 04'58" (+00'27") | 1000 / 21000 | | 22 | | 04'36" (+00'05") | 1000 / 22000 | | 23 | | 04'51" (+00'20") | 1000 / 23000 | | 24 | | 04'45" (+00'14") | 1000 / 24000 | | 25 | | 05'33" (+01'02") | 1000 / 25000 | | 26 | | 04'54" (+00'23") | 1000 / 26000 | | 27 | | 09'55" (+05'24") | 1000 / 27000 | | 28 | | 04'40" (+00'09") | 1000 / 28000 | | 29 | | 04'40" (+00'09") | 1000 / 29000 | | 30 | | 05'40" (+01'09") | 1000 / 30000 | | 31 | | 05'39" (+01'08") | 1000 / 31000 | | 32 | | 05'01" (+00'30") | 1000 / 32000 | | 33 | | 06'31" (+02'00") | 1000 / 33000 | | 34 | | 05'12" (+00'41") | 1000 / 34000 | | 35 | | 05'54" (+01'23") | 1000 / 35000 | | 36 | | 05'07" (+00'36") | 1000 / 36000 | | 37 | | 05'19" (+00'48") | 1000 / 37000 | | 38 | | 05'30" (+00'59") | 1000 / 38000 | | 39 | | 05'45" (+01'14") | 1000 / 39000 | | 40 | | 05'37" (+01'06") | 1000 / 40000 | | 41 | | 05'28" (+00'57") | 1000 / 41000 | | 42 | | 05'21" (+00'50") | 1000 / 42000 | | 43 | | 04'59" (+00'28") | 278 / 42278 |
賽後評分: 不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 96.31 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'08" | 00:05'08" | | 2 | 04'31" | 00:09'39" | | 3 | 04'41" | 00:14'20" | | 4 | 04'48" | 00:19'08" | | 5 | 04'43" | 00:23'51" | | 6 | 04'57" | 00:28'48" | | 7 | 04'48" | 00:33'36" | | 8 | 04'46" | 00:38'22" | | 9 | 04'57" | 00:43'19" | | 10 | 04'48" | 00:48'07" | | 11 | 04'50" | 00:52'57" | | 12 | 04'56" | 00:57'53" | | 13 | 04'43" | 01:02'36" | | 14 | 04'32" | 01:07'08" | | 15 | 04'59" | 01:12'07" | | 16 | 04'37" | 01:16'44" | | 17 | 04'34" | 01:21'18" | | 18 | 04'34" | 01:25'52" | | 19 | 04'52" | 01:30'44" | | 20 | 04'32" | 01:35'16" | | 21 | 04'58" | 01:40'14" | | 22 | 04'36" | 01:44'50" | | 23 | 04'52" | 01:49'42" | | 24 | 04'45" | 01:54'27" | | 25 | 05'34" | 02:00'01" | | 26 | 04'54" | 02:04'55" | | 27 | 09'55" | 02:14'50" | | 28 | 04'41" | 02:19'31" | | 29 | 04'41" | 02:24'12" | | 30 | 05'40" | 02:29'52" | | 31 | 05'40" | 02:35'32" | | 32 | 05'02" | 02:40'34" | | 33 | 06'31" | 02:47'05" | | 34 | 05'12" | 02:52'17" | | 35 | 05'55" | 02:58'12" | | 36 | 05'08" | 03:03'20" | | 37 | 05'19" | 03:08'39" | | 38 | 05'31" | 03:14'10" | | 39 | 05'46" | 03:19'56" | | 40 | 05'38" | 03:25'34" | | 41 | 05'28" | 03:31'02" | | 42 | 05'21" | 03:36'23" | | 42.3 | 05'01" | 03:37'47" |
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