|  全馬 | 04:40:04 | 06:38/km | 第53馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 04:40:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'55" (+05'46") | 01:09'44" (+09'27") | | 00:34'49" (+05'40") | | 00:30'14" (+01'05") | 01:00'17" | | 00:30'03" (+00'54") | | 00:29'09" | 01:07'40" (+07'23") | | 00:38'31" (+09'22") | | 00:38'03" (+08'54") | 01:08'46" (+08'29") | | 00:30'43" (+01'34") | |
日期: 2020-02-16 07:30 - 總爬升: 1195 m - 平均心率: 163 - 卡路里: 3868 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'13" (+02'06") | 1000 / 1000 | | 2 | | 06'16" (+01'09") | 1000 / 2000 | | 3 | | 06'41" (+01'34") | 1000 / 3000 | | 4 | | 06'56" (+01'49") | 1000 / 4000 | | 5 | | 07'46" (+02'39") | 1000 / 5000 |
| 6 | | 06'52" (+01'45") | 1000 / 6000 | | 7 | | 05'20" (+00'13") | 1000 / 7000 | | 8 | | 08'02" (+02'55") | 1000 / 8000 | | 9 | | 09'06" (+03'59") | 1000 / 9000 | | 10 | | 05'27" (+00'20") | 1000 / 10000 | | 11 | | 06'57" (+01'50") | 1000 / 11000 | | 12 | | 06'15" (+01'08") | 1000 / 12000 | | 13 | | 05'43" (+00'36") | 1000 / 13000 | | 14 | | 06'09" (+01'02") | 1000 / 14000 | | 15 | | 05'07" | 1000 / 15000 | | 16 | | 06'51" (+01'44") | 1000 / 16000 | | 17 | | 05'14" (+00'07") | 1000 / 17000 | | 18 | | 07'02" (+01'55") | 1000 / 18000 | | 19 | | 05'32" (+00'25") | 1000 / 19000 | | 20 | | 05'23" (+00'16") | 1000 / 20000 | | 21 | | 05'18" (+00'11") | 1000 / 21000 | | 22 | | 05'45" (+00'38") | 1000 / 22000 | | 23 | | 06'18" (+01'11") | 1000 / 23000 | | 24 | | 05'49" (+00'42") | 1000 / 24000 | | 25 | | 05'56" (+00'49") | 1000 / 25000 | | 26 | | 07'56" (+02'49") | 1000 / 26000 | | 27 | | 05'57" (+00'50") | 1000 / 27000 | | 28 | | 08'06" (+02'59") | 1000 / 28000 | | 29 | | 09'58" (+04'51") | 1000 / 29000 | | 30 | | 06'32" (+01'25") | 1000 / 30000 | | 31 | | 06'03" (+00'56") | 1000 / 31000 | | 32 | | 07'45" (+02'38") | 1000 / 32000 | | 33 | | 09'37" (+04'30") | 1000 / 33000 | | 34 | | 07'29" (+02'22") | 1000 / 34000 | | 35 | | 07'06" (+01'59") | 1000 / 35000 | | 36 | | 06'31" (+01'24") | 1000 / 36000 | | 37 | | 07'43" (+02'36") | 1000 / 37000 | | 38 | | 05'16" (+00'09") | 1000 / 38000 | | 39 | | 06'02" (+00'55") | 1000 / 39000 | | 40 | | 05'08" (+00'01") | 1000 / 40000 | | 41 | | 05'51" (+00'44") | 1000 / 41000 | | 42 | | 05'41" (+00'34") | 1000 / 42000 | | 43 | | 05'45" (+00'38") | 360 / 42360 |
賽後評分: 補給好...路線佳 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
2月累積里程 : 486.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'13" | 00:07'13" | | 2 | 06'17" | 00:13'30" | | 3 | 06'42" | 00:20'12" | | 4 | 06'56" | 00:27'08" | | 5 | 07'47" | 00:34'55" | | 6 | 06'53" | 00:41'48" | | 7 | 05'20" | 00:47'08" | | 8 | 08'02" | 00:55'10" | | 9 | 09'06" | 01:04'16" | | 10 | 05'28" | 01:09'44" | | 11 | 06'57" | 01:16'41" | | 12 | 06'16" | 01:22'57" | | 13 | 05'44" | 01:28'41" | | 14 | 06'09" | 01:34'50" | | 15 | 05'08" | 01:39'58" | | 16 | 06'51" | 01:46'49" | | 17 | 05'14" | 01:52'03" | | 18 | 07'02" | 01:59'05" | | 19 | 05'33" | 02:04'38" | | 20 | 05'23" | 02:10'01" | | 21 | 05'19" | 02:15'20" | | 22 | 05'46" | 02:21'06" | | 23 | 06'19" | 02:27'25" | | 24 | 05'49" | 02:33'14" | | 25 | 05'56" | 02:39'10" | | 26 | 07'56" | 02:47'06" | | 27 | 05'57" | 02:53'03" | | 28 | 08'07" | 03:01'10" | | 29 | 09'58" | 03:11'08" | | 30 | 06'33" | 03:17'41" | | 31 | 06'03" | 03:23'44" | | 32 | 07'46" | 03:31'30" | | 33 | 09'37" | 03:41'07" | | 34 | 07'30" | 03:48'37" | | 35 | 07'07" | 03:55'44" | | 36 | 06'31" | 04:02'15" | | 37 | 07'44" | 04:09'59" | | 38 | 05'17" | 04:15'16" | | 39 | 06'03" | 04:21'19" | | 40 | 05'08" | 04:26'27" | | 41 | 05'52" | 04:32'19" | | 42 | 05'41" | 04:38'00" | | 42.4 | 05'46" | 04:40'05" |
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