|  全馬 | 04:43:07 | 06:42/km | 第7馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 04:43:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'36" (+06'17") | 01:11'31" (+14'07") | | 00:36'55" (+08'36") | | 00:28'19" | 00:57'24" | | 00:29'05" (+00'46") | | 00:28'34" (+00'15") | 01:07'26" (+10'02") | | 00:38'52" (+10'33") | | 00:40'52" (+12'33") | 01:14'00" (+16'36") | | 00:33'08" (+04'49") | |
日期: 2020-02-16 07:30 - 總爬升: 1133 m - 平均心率: 148 - 卡路里: 2391 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'49" (+02'01") | 1000 / 1000 | | 2 | | 06'05" (+01'17") | 1000 / 2000 | | 3 | | 06'34" (+01'46") | 1000 / 3000 | | 4 | | 07'18" (+02'30") | 1000 / 4000 | | 5 | | 07'49" (+03'01") | 1000 / 5000 |
| 6 | | 08'45" (+03'57") | 1000 / 6000 | | 7 | | 04'48" | 1000 / 7000 | | 8 | | 08'24" (+03'36") | 1000 / 8000 | | 9 | | 10'06" (+05'18") | 1000 / 9000 | | 10 | | 04'50" (+00'02") | 1000 / 10000 | | 11 | | 06'26" (+01'38") | 1000 / 11000 | | 12 | | 06'06" (+01'18") | 1000 / 12000 | | 13 | | 05'20" (+00'32") | 1000 / 13000 | | 14 | | 05'25" (+00'37") | 1000 / 14000 | | 15 | | 05'00" (+00'12") | 1000 / 15000 | | 16 | | 06'20" (+01'32") | 1000 / 16000 | | 17 | | 05'27" (+00'39") | 1000 / 17000 | | 18 | | 05'41" (+00'53") | 1000 / 18000 | | 19 | | 05'26" (+00'38") | 1000 / 19000 | | 20 | | 06'08" (+01'20") | 1000 / 20000 | | 21 | | 05'14" (+00'26") | 1000 / 21000 | | 22 | | 05'11" (+00'23") | 1000 / 22000 | | 23 | | 06'02" (+01'14") | 1000 / 23000 | | 24 | | 05'54" (+01'06") | 1000 / 24000 | | 25 | | 06'11" (+01'23") | 1000 / 25000 | | 26 | | 07'15" (+02'27") | 1000 / 26000 | | 27 | | 06'08" (+01'20") | 1000 / 27000 | | 28 | | 07'02" (+02'14") | 1000 / 28000 | | 29 | | 10'24" (+05'36") | 1000 / 29000 | | 30 | | 08'01" (+03'13") | 1000 / 30000 | | 31 | | 06'19" (+01'31") | 1000 / 31000 | | 32 | | 07'35" (+02'47") | 1000 / 32000 | | 33 | | 12'28" (+07'40") | 1000 / 33000 | | 34 | | 08'18" (+03'30") | 1000 / 34000 | | 35 | | 06'08" (+01'20") | 1000 / 35000 | | 36 | | 08'31" (+03'43") | 1000 / 36000 | | 37 | | 08'30" (+03'42") | 1000 / 37000 | | 38 | | 05'32" (+00'44") | 1000 / 38000 | | 39 | | 05'34" (+00'46") | 1000 / 39000 | | 40 | | 04'59" (+00'11") | 1000 / 40000 | | 41 | | 05'09" (+00'21") | 1000 / 41000 | | 42 | | 05'32" (+00'44") | 1000 / 42000 | | 43 | | 05'01" (+00'13") | 416 / 42416 |
賽後評分: 完善 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
2月累積里程 : 65.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'05" | 00:12'54" | | 3 | 06'34" | 00:19'28" | | 4 | 07'19" | 00:26'47" | | 5 | 07'49" | 00:34'36" | | 6 | 08'45" | 00:43'21" | | 7 | 04'48" | 00:48'09" | | 8 | 08'25" | 00:56'34" | | 9 | 10'07" | 01:06'41" | | 10 | 04'50" | 01:11'31" | | 11 | 06'26" | 01:17'57" | | 12 | 06'07" | 01:24'04" | | 13 | 05'21" | 01:29'25" | | 14 | 05'25" | 01:34'50" | | 15 | 05'00" | 01:39'50" | | 16 | 06'21" | 01:46'11" | | 17 | 05'27" | 01:51'38" | | 18 | 05'42" | 01:57'20" | | 19 | 05'26" | 02:02'46" | | 20 | 06'09" | 02:08'55" | | 21 | 05'15" | 02:14'10" | | 22 | 05'11" | 02:19'21" | | 23 | 06'03" | 02:25'24" | | 24 | 05'54" | 02:31'18" | | 25 | 06'11" | 02:37'29" | | 26 | 07'16" | 02:44'45" | | 27 | 06'08" | 02:50'53" | | 28 | 07'02" | 02:57'55" | | 29 | 10'25" | 03:08'20" | | 30 | 08'01" | 03:16'21" | | 31 | 06'20" | 03:22'41" | | 32 | 07'35" | 03:30'16" | | 33 | 12'29" | 03:42'45" | | 34 | 08'19" | 03:51'04" | | 35 | 06'09" | 03:57'13" | | 36 | 08'31" | 04:05'44" | | 37 | 08'30" | 04:14'14" | | 38 | 05'33" | 04:19'47" | | 39 | 05'34" | 04:25'21" | | 40 | 05'00" | 04:30'21" | | 41 | 05'09" | 04:35'30" | | 42 | 05'32" | 04:41'02" | | 42.4 | 05'00" | 04:43'07" |
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