21.1 km | 02:00:11 | 05:41/km日期: 2020-02-16 16:22 - 卡路里: 1139 Cal - 總步數: 20386 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 88%
Pace: 07'16" / 06'15" / 06'01" / 05'57" / 05'56" / 05'55" / 05'33" / 05'14" / 05'25" / 05'34" / 05'29" / 05'32" / 05'26" / 05'25" / 05'23" / 05'22" / 05'29" / 05'23" / 05'23" / 05'33" / 05'54" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+02'01") | 1007 / 1007 | 160 / 85 |
2 | | 06'12" (+00'58") | 1008 / 2015 | 167 / 96 |
3 | | 05'59" (+00'45") | 1007 / 3023 | 169 / 98 |
4 | | 05'53" (+00'39") | 1000 / 4023 | 169 / 100 |
5 | | 05'57" (+00'43") | 1004 / 5028 | 170 / 98 |
6 | | 05'52" (+00'38") | 1007 / 6036 | 170 / 100 |
7 | | 05'29" (+00'15") | 1000 / 7036 | 171 / 105 |
8 | | 05'14" | 1007 / 8043 | 173 / 109 |
9 | | 05'24" (+00'10") | 1001 / 9045 | 172 / 107 |
10 | | 05'31" (+00'17") | 1007 / 10053 | 169 / 106 |
11 | | 05'29" (+00'15") | 1008 / 11062 | 170 / 106 |
12 | | 05'27" (+00'13") | 1003 / 12065 | 170 / 107 |
13 | | 05'26" (+00'12") | 1008 / 13073 | 170 / 107 |
14 | | 05'21" (+00'07") | 1006 / 14080 | 170 / 109 |
15 | | 05'20" (+00'06") | 1001 / 15081 | 171 / 109 |
16 | | 05'23" (+00'09") | 1003 / 16084 | 171 / 107 |
17 | | 05'26" (+00'12") | 1006 / 17091 | 171 / 107 |
18 | | 05'20" (+00'06") | 1008 / 18100 | 172 / 108 |
19 | | 05'20" (+00'06") | 1008 / 19109 | 171 / 109 |
20 | | 05'31" (+00'17") | 1003 / 20112 | 170 / 106 |
21 | | 05'53" (+00'39") | 1002 / 21115 | 163 / 103 |
2月累積里程 : 214.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'15" | 00:13'31" |
3 | 06'01" | 00:19'32" |
4 | 05'57" | 00:25'29" |
5 | 05'56" | 00:31'25" |
6 | 05'55" | 00:37'20" |
7 | 05'33" | 00:42'53" |
8 | 05'14" | 00:48'07" |
9 | 05'25" | 00:53'32" |
10 | 05'34" | 00:59'06" |
11 | 05'29" | 01:04'35" |
12 | 05'32" | 01:10'07" |
13 | 05'26" | 01:15'33" |
14 | 05'25" | 01:20'58" |
15 | 05'23" | 01:26'21" |
16 | 05'22" | 01:31'43" |
17 | 05'29" | 01:37'12" |
18 | 05'23" | 01:42'35" |
19 | 05'23" | 01:47'58" |
20 | 05'33" | 01:53'31" |
21 | 05'54" | 01:59'25" |
21.1 | 07'27" | 02:00'11" |