10.4 km | 01:08:31 | 06:35/km日期: 2014-08-28 19:17 - 地點: 台東縣立體育場 - 卡路里: 818 Cal - 溫度: 28°C - 濕度: 84%
Pace: 07'26" / 07'13" / 07'08" / 06'54" / 06'18" / 06'06" / 06'10" / 06'12" / 05'48" / 06'12" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'31") | 1008 / 1008 |
2 | | 07'12" (+01'19") | 1008 / 2016 |
3 | | 07'07" (+01'14") | 1007 / 3023 |
4 | | 06'52" (+00'59") | 1012 / 4036 |
5 | | 06'19" (+00'26") | 1007 / 5043 |
6 | | 06'03" (+00'10") | 1007 / 6051 |
7 | | 06'12" (+00'19") | 1009 / 7060 |
8 | | 06'07" (+00'14") | 1011 / 8071 |
9 | | 05'53" | 996 / 9068 |
10 | | 06'12" (+00'19") | 1013 / 10082 |
11 | | 06'14" (+00'21") | 406 / 10488 |
8月累積里程 :
148.31 km NIKE Revolution 2 累積 :
674.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'13" | 00:14'39" |
3 | 07'08" | 00:21'47" |
4 | 06'54" | 00:28'41" |
5 | 06'18" | 00:34'59" |
6 | 06'06" | 00:41'05" |
7 | 06'10" | 00:47'15" |
8 | 06'12" | 00:53'27" |
9 | 05'48" | 00:59'15" |
10 | 06'12" | 01:05'27" |
10.4 | 07'42" | 01:08'31" |