8.6 km | 00:55:09 | 06:25/km日期: 2020-02-26 06:59 - 卡路里: 564 Cal - 總步數: 10122 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 80%
Pace: 07'23" / 06'35" / 06'30" / 06'15" / 06'05" / 06'18" / 06'12" / 06'13" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+01'15") | 1009 / 1009 | 177 / 77 |
2 | | 06'35" (+00'31") | 1011 / 2020 | 181 / 83 |
3 | | 06'22" (+00'18") | 1006 / 3027 | 183 / 85 |
4 | | 06'14" (+00'10") | 1002 / 4029 | 184 / 87 |
5 | | 06'04" | 1001 / 5030 | 185 / 88 |
6 | | 06'18" (+00'14") | 1008 / 6038 | 184 / 86 |
7 | | 06'09" (+00'05") | 1008 / 7047 | 186 / 87 |
8 | | 06'09" (+00'05") | 1005 / 8052 | 186 / 87 |
9 | | 06'01" | 592 / 8644 | 186 / 89 |
2月累積里程 :
244.46 km ASICS GELFEATHER GLIDE 3 累積 :
2315.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'35" | 00:13'58" |
3 | 06'30" | 00:20'28" |
4 | 06'15" | 00:26'43" |
5 | 06'05" | 00:32'48" |
6 | 06'18" | 00:39'06" |
7 | 06'12" | 00:45'18" |
8 | 06'13" | 00:51'31" |
8.6 | 06'07" | 00:55'09" |