15.1 km | 01:35:38 | 06:18/km日期: 2020-02-28 17:58 - 平均心率: 141 - 卡路里: 1099 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79%
Pace: 08'08" / 06'00" / 06'29" / 06'21" / 06'19" / 05'51" / 05'53" / 06'09" / 06'15" / 06'01" / 07'32" / 06'41" / 06'30" / 06'07" / 05'59" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'54") | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 06'29" (+00'39") | 1000 / 3000 |
| 4 | | 06'21" (+00'31") | 1000 / 4000 |
| 5 | | 06'18" (+00'28") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 06'09" (+00'19") | 1000 / 8000 |
| 9 | | 06'15" (+00'25") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 06'25" (+00'35") | 1000 / 11000 |
| 12 | | 06'40" (+00'50") | 1000 / 12000 |
| 13 | | 06'30" (+00'40") | 1000 / 13000 |
| 14 | | 06'06" (+00'16") | 1000 / 14000 |
| 15 | | 05'59" (+00'09") | 1000 / 15000 |
| 16 | | 06'00" (+00'10") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 170.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'00" | 00:14'08" |
| 3 | 06'29" | 00:20'37" |
| 4 | 06'21" | 00:26'58" |
| 5 | 06'19" | 00:33'17" |
| 6 | 05'51" | 00:39'08" |
| 7 | 05'53" | 00:45'01" |
| 8 | 06'09" | 00:51'10" |
| 9 | 06'15" | 00:57'25" |
| 10 | 06'01" | 01:03'26" |
| 11 | 07'32" | 01:10'58" |
| 12 | 06'41" | 01:17'39" |
| 13 | 06'30" | 01:24'09" |
| 14 | 06'07" | 01:30'16" |
| 15 | 05'59" | 01:36'15" |
| 15.1 | 06'02" | 01:37'09" |
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