14.0 km | 01:54:55 | 08:11/km日期: 2020-03-01 06:12 - 卡路里: 1001 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99%
Pace: 08'06" / 07'18" / 07'43" / 07'16" / 07'29" / 09'41" / 07'42" / 16'13" / 07'32" / 06'57" / 07'10" / 07'05" / 07'03" / 07'15" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'09") | 1000 / 1000 |
| 2 | | 07'17" (+00'20") | 1000 / 2000 |
| 3 | | 07'42" (+00'45") | 1000 / 3000 |
| 4 | | 07'16" (+00'19") | 1000 / 4000 |
| 5 | | 07'29" (+00'32") | 1000 / 5000 |
| 6 | | 09'41" (+02'44") | 1000 / 6000 |
| 7 | | 07'42" (+00'45") | 1000 / 7000 |
| 8 | | 16'12" (+09'15") | 1000 / 8000 |
| 9 | | 07'31" (+00'34") | 1000 / 9000 |
| 10 | | 06'57" | 1000 / 10000 |
| 11 | | 07'09" (+00'12") | 1000 / 11000 |
| 12 | | 07'05" (+00'08") | 1000 / 12000 |
| 13 | | 07'03" (+00'06") | 1000 / 13000 |
| 14 | | 07'14" (+00'17") | 1000 / 14000 |
| 15 | | 09'46" (+02'49") | 42 / 14042 |
3月累積里程 : 266.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'18" | 00:15'24" |
| 3 | 07'43" | 00:23'07" |
| 4 | 07'16" | 00:30'23" |
| 5 | 07'29" | 00:37'52" |
| 6 | 09'41" | 00:47'33" |
| 7 | 07'42" | 00:55'15" |
| 8 | 16'13" | 01:11'28" |
| 9 | 07'32" | 01:19'00" |
| 10 | 06'57" | 01:25'57" |
| 11 | 07'10" | 01:33'07" |
| 12 | 07'05" | 01:40'12" |
| 13 | 07'03" | 01:47'15" |
| 14 | 07'15" | 01:54'30" |
| 14.0 | 09'43" | 01:54'55" |
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