31.1 km | 04:22:58 | 08:26/km日期: 2020-03-01 06:11 - 總爬升: 194 m - 地點: 永新歸仁隨意跑 - 天氣: 晴 - 卡路里: 2102 Cal - 平均步頻: 1 - 溫度: 21°C - 濕度: 81%
Pace: 08'14" / 07'46" / 07'54" / 07'32" / 07'28" / 07'37" / 07'27" / 09'47" / 07'26" / 08'09" / 07'30" / 07'19" / 07'24" / 07'17" / 07'44" / 07'35" / 10'16" / 08'00" / 10'51" / 08'40" / 08'35" / 08'17" / 07'46" / 08'01" / 08'28" / 08'18" / 08'10" / 07'39" / 10'18" / 12'22" / 09'42" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'51") | 996 / 996 |
| 2 | | 07'46" (+00'29") | 996 / 1992 |
| 3 | | 07'58" (+00'41") | 1007 / 3000 |
| 4 | | 07'27" (+00'10") | 1010 / 4010 |
| 5 | | 07'31" (+00'14") | 992 / 5002 |
| 6 | | 07'32" (+00'15") | 1010 / 6013 |
| 7 | | 07'30" (+00'13") | 1004 / 7018 |
| 8 | | 09'44" (+02'27") | 1001 / 8019 |
| 9 | | 07'58" (+00'41") | 1009 / 9028 |
| 10 | | 07'37" (+00'20") | 1010 / 10039 |
| 11 | | 07'30" (+00'13") | 997 / 11036 |
| 12 | | 07'19" (+00'02") | 1011 / 12048 |
| 13 | | 07'19" (+00'02") | 1010 / 13058 |
| 14 | | 07'17" | 995 / 14054 |
| 15 | | 07'47" (+00'30") | 998 / 15052 |
| 16 | | 08'56" (+01'39") | 1004 / 16056 |
| 17 | | 08'48" (+01'31") | 1001 / 17058 |
| 18 | | 08'00" (+00'43") | 1004 / 18062 |
| 19 | | 11'07" (+03'50") | 1005 / 19068 |
| 20 | | 08'37" (+01'20") | 1002 / 20070 |
| 21 | | 08'22" (+01'05") | 1011 / 21082 |
| 22 | | 08'26" (+01'09") | 991 / 22073 |
| 23 | | 07'41" (+00'24") | 1005 / 23079 |
| 24 | | 08'05" (+00'48") | 1006 / 24085 |
| 25 | | 08'17" (+01'00") | 1006 / 25092 |
| 26 | | 08'15" (+00'58") | 1007 / 26099 |
| 27 | | 08'12" (+00'55") | 1005 / 27104 |
| 28 | | 07'52" (+00'35") | 1008 / 28113 |
| 29 | | 12'23" (+05'06") | 998 / 29111 |
| 30 | | 10'06" (+02'49") | 1017 / 30129 |
| 31 | | 10'08" (+02'51") | 1001 / 31131 |
| 32 | | 10'31" (+03'14") | 133 / 31264 |
3月累積里程 :
358.04 km 
母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'46" | 00:16'00" |
| 3 | 07'54" | 00:23'54" |
| 4 | 07'32" | 00:31'26" |
| 5 | 07'28" | 00:38'54" |
| 6 | 07'37" | 00:46'31" |
| 7 | 07'27" | 00:53'58" |
| 8 | 09'47" | 01:03'45" |
| 9 | 07'26" | 01:11'11" |
| 10 | 08'09" | 01:19'20" |
| 11 | 07'30" | 01:26'50" |
| 12 | 07'19" | 01:34'09" |
| 13 | 07'24" | 01:41'33" |
| 14 | 07'17" | 01:48'50" |
| 15 | 07'44" | 01:56'34" |
| 16 | 07'35" | 02:04'09" |
| 17 | 10'16" | 02:14'25" |
| 18 | 08'00" | 02:22'25" |
| 19 | 10'51" | 02:33'16" |
| 20 | 08'40" | 02:41'56" |
| 21 | 08'35" | 02:50'31" |
| 22 | 08'17" | 02:58'48" |
| 23 | 07'46" | 03:06'34" |
| 24 | 08'01" | 03:14'35" |
| 25 | 08'28" | 03:23'03" |
| 26 | 08'18" | 03:31'21" |
| 27 | 08'10" | 03:39'31" |
| 28 | 07'39" | 03:47'10" |
| 29 | 10'18" | 03:57'28" |
| 30 | 12'22" | 04:09'50" |
| 31 | 09'42" | 04:19'32" |
| 31.3 | 10'42" | 04:22'22" |
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