26.4 km | 02:51:14 | 06:29/km日期: 2020-03-01 06:34 - 總爬升: 554 m - 卡路里: 1632 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 88%
Pace: 09'35" / 06'44" / 06'22" / 15'58" / 11'18" / 05'49" / 11'36" / 04'55" / 12'58" / 07'24" / 06'41" / 05'43" / 07'09" / 13'19" / 06'09" / 06'49" / 08'43" / 07'49" / 07'16" / 06'24" / 06'46" / 06'40" / 07'33" / 06'46" / 07'01" / 09'18" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'40") | 1000 / 1000 |
| 2 | | 06'43" (+01'49") | 1000 / 2000 |
| 3 | | 06'22" (+01'28") | 1000 / 3000 |
| 4 | | 08'03" (+03'09") | 1000 / 4000 |
| 5 | | 08'36" (+03'42") | 1000 / 5000 |
| 6 | | 05'49" (+00'55") | 1000 / 6000 |
| 7 | | 06'38" (+01'44") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'44" (+00'50") | 1000 / 9000 |
| 10 | | 05'57" (+01'03") | 1000 / 10000 |
| 11 | | 06'41" (+01'47") | 1000 / 11000 |
| 12 | | 05'20" (+00'26") | 1000 / 12000 |
| 13 | | 05'20" (+00'26") | 1000 / 13000 |
| 14 | | 05'35" (+00'41") | 1000 / 14000 |
| 15 | | 06'09" (+01'15") | 1000 / 15000 |
| 16 | | 06'22" (+01'28") | 1000 / 16000 |
| 17 | | 07'07" (+02'13") | 1000 / 17000 |
| 18 | | 06'07" (+01'13") | 1000 / 18000 |
| 19 | | 07'15" (+02'21") | 1000 / 19000 |
| 20 | | 05'26" (+00'32") | 1000 / 20000 |
| 21 | | 06'29" (+01'35") | 1000 / 21000 |
| 22 | | 06'40" (+01'46") | 1000 / 22000 |
| 23 | | 07'32" (+02'38") | 1000 / 23000 |
| 24 | | 06'46" (+01'52") | 1000 / 24000 |
| 25 | | 07'01" (+02'07") | 1000 / 25000 |
| 26 | | 07'45" (+02'51") | 1000 / 26000 |
| 27 | | 05'47" (+00'53") | 368 / 26368 |
3月累積里程 : 93.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'44" | 00:16'19" |
| 3 | 06'22" | 00:22'41" |
| 4 | 15'58" | 00:38'39" |
| 5 | 11'18" | 00:49'57" |
| 6 | 05'49" | 00:55'46" |
| 7 | 11'36" | 01:07'22" |
| 8 | 04'55" | 01:12'17" |
| 9 | 12'58" | 01:25'15" |
| 10 | 07'24" | 01:32'39" |
| 11 | 06'41" | 01:39'20" |
| 12 | 05'43" | 01:45'03" |
| 13 | 07'09" | 01:52'12" |
| 14 | 13'19" | 02:05'31" |
| 15 | 06'09" | 02:11'40" |
| 16 | 06'49" | 02:18'29" |
| 17 | 08'43" | 02:27'12" |
| 18 | 07'49" | 02:35'01" |
| 19 | 07'16" | 02:42'17" |
| 20 | 06'24" | 02:48'41" |
| 21 | 06'46" | 02:55'27" |
| 22 | 06'40" | 03:02'07" |
| 23 | 07'33" | 03:09'40" |
| 24 | 06'46" | 03:16'26" |
| 25 | 07'01" | 03:23'27" |
| 26 | 09'18" | 03:32'45" |
| 26.4 | 08'41" | 03:35'57" |
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