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    何董好久沒來了 新竹
    ID 17027
    69 位追隨者
    < 上一篇下一篇 >
    何董好久沒來了
    160.9 km | 43:48:54 | 16:20/km | 第64馬
    2020 東北角100英哩越野
    官方成績
    日期2020-02-28
    成績43:48:54
    總名次- / -
    分組名次- / -
    平均速度16:20/km

    里程 / 累計時間每 5 km (差異)每 10 km (差異)
    5 km(00:58'11")
    		00:58'11" (+10'14")01:52'03"
    10 km(01:52'03")
    		00:53'52" (+05'55")
    15 km(02:51'36")
    		00:59'33" (+11'36")02:03'10" (+11'07")
    20 km(03:55'13")
    		01:03'37" (+15'40")
    25 km(05:12'38")
    		01:17'25" (+29'28")02:35'57" (+43'54")
    30 km(06:31'10")
    		01:18'32" (+30'35")
    35 km(07:27'10")
    		00:56'00" (+08'03")02:19'42" (+27'39")
    40 km(08:50'52")
    		01:23'42" (+35'45")
    45 km(10:06'50")
    		01:15'58" (+28'01")02:36'47" (+44'44")
    50 km(11:27'39")
    		01:20'49" (+32'52")
    55 km(12:37'58")
    		01:10'19" (+22'22")01:59'17" (+07'14")
    60 km(13:26'56")
    		00:48'58" (+01'01")
    65 km(14:36'31")
    		01:09'35" (+21'38")02:16'55" (+24'52")
    70 km(15:43'51")
    		01:07'20" (+19'23")
    75 km(16:46'22")
    		01:02'31" (+14'34")02:08'52" (+16'49")
    80 km(17:52'43")
    		01:06'21" (+18'24")
    85 km(19:21'01")
    		01:28'18" (+40'21")02:52'51" (+00'48")
    90 km(20:45'34")
    		01:24'33" (+36'36")
    95 km(22:03'25")
    		01:17'51" (+29'54")03:15'19" (+23'16")
    100 km(24:00'53")
    		01:57'28" (+09'31")
    105 km(25:09'35")
    		01:08'42" (+20'45")02:49'26" (+57'23")
    110 km(26:50'19")
    		01:40'44" (+52'47")
    115 km(28:24'29")
    		01:34'10" (+46'13")02:46'29" (+54'26")
    120 km(29:36'48")
    		01:12'19" (+24'22")
    125 km(31:37'43")
    		02:00'55" (+12'58")03:30'43" (+38'40")
    130 km(33:07'31")
    		01:29'48" (+41'51")
    135 km(33:55'28")
    		00:47'57"02:09'00" (+16'57")
    140 km(35:16'31")
    		01:21'03" (+33'06")
    145 km(36:39'25")
    		01:22'54" (+34'57")02:33'46" (+41'43")
    150 km(37:50'17")
    		01:10'52" (+22'55")
    155 km(39:40'39")
    		01:50'22" (+02'25")03:06'58" (+14'55")
    160 km(40:57'15")
    		01:16'36" (+28'39")
    Finish(43:48:54)

    日期: 2020-02-28 02:00 - 總爬升: 7589 m - 平均心率: 131 - 卡路里: 7625 Cal - 平均步頻: 136 - 溫度: 20°C - 濕度: 81%
    計圈時間 (累計時間)配速 (差異)里程 / 累積 (m)
    1
    06'34"  (06'34")
    		06'34" (+00'28")1000 / 1000
    2
    09'03"  (15'38")
    		09'03" (+02'57")1000 / 2000
    3
    12'43"  (28'22")
    		12'43" (+06'37")1000 / 3000
    4
    14'52"  (43'14")
    		14'52" (+08'46")1000 / 4000
    5
    14'56"  (58'10")
    		14'56" (+08'50")1000 / 5000
    展開計圈分析
    6
    15'48"  (01:13'59")
    		15'48" (+09'42")1000 / 6000
    7
    11'10"  (01:25'09")
    		11'10" (+05'04")1000 / 7000
    8
    06'06"  (01:31'16")
    		06'06"1000 / 8000
    9
    09'09"  (01:40'25")
    		09'09" (+03'03")1000 / 9000
    10
    11'37"  (01:52'02")
    		11'37" (+05'31")1000 / 10000
    11
    09'04"  (02:01'06")
    		09'04" (+02'58")1000 / 11000
    12
    16'04"  (02:17'11")
    		16'04" (+09'58")1000 / 12000
    13
    11'07"  (02:28'19")
    		11'07" (+05'01")1000 / 13000
    14
    12'01"  (02:40'20")
    		12'01" (+05'55")1000 / 14000
    15
    11'14"  (02:51'35")
    		11'14" (+05'08")1000 / 15000
    16
    13'32"  (03:05'07")
    		13'32" (+07'26")1000 / 16000
    17
    11'45"  (03:16'53")
    		11'45" (+05'39")1000 / 17000
    18
    15'46"  (03:32'40")
    		15'46" (+09'40")1000 / 18000
    19
    13'55"  (03:46'35")
    		13'55" (+07'49")1000 / 19000
    20
    08'37"  (03:55'13")
    		08'37" (+02'31")1000 / 20000
    21
    17'58"  (04:13'11")
    		17'58" (+11'52")1000 / 21000
    22
    16'03"  (04:29'15")
    		16'03" (+09'57")1000 / 22000
    23
    16'39"  (04:45'54")
    		16'39" (+10'33")1000 / 23000
    24
    14'13"  (05:00'08")
    		14'13" (+08'07")1000 / 24000
    25
    12'29"  (05:12'37")
    		12'29" (+06'23")1000 / 25000
    26
    11'53"  (05:24'31")
    		11'53" (+05'47")1000 / 26000
    27
    13'39"  (05:38'11")
    		13'39" (+07'33")1000 / 27000
    28
    15'49"  (05:54'00")
    		15'49" (+09'43")1000 / 28000
    29
    16'56"  (06:10'57")
    		16'56" (+10'50")1000 / 29000
    30
    18'02"  (06:28'59")
    		18'02" (+11'56")1000 / 30000
    31
    14'20"  (06:43'20")
    		14'20" (+08'14")1000 / 31000
    32
    14'19"  (06:57'39")
    		14'19" (+08'13")1000 / 32000
    33
    07'27"  (07:05'07")
    		07'27" (+01'21")1000 / 33000
    34
    12'17"  (07:17'24")
    		12'17" (+06'11")1000 / 34000
    35
    07'35"  (07:24'59")
    		07'35" (+01'29")1000 / 35000
    36
    13'01"  (07:38'01")
    		13'01" (+06'55")1000 / 36000
    37
    18'41"  (07:56'42")
    		18'41" (+12'35")1000 / 37000
    38
    16'53"  (08:13'35")
    		16'53" (+10'47")1000 / 38000
    39
    19'05"  (08:32'40")
    		19'05" (+12'59")1000 / 39000
    40
    16'01"  (08:48'42")
    		16'01" (+09'55")1000 / 40000
    41
    16'21"  (09:05'03")
    		16'21" (+10'15")1000 / 41000
    42
    14'16"  (09:19'19")
    		14'16" (+08'10")1000 / 42000
    43
    13'55"  (09:33'15")
    		13'55" (+07'49")1000 / 43000
    44
    15'36"  (09:48'51")
    		15'36" (+09'30")1000 / 44000
    45
    15'47"  (10:04'39")
    		15'47" (+09'41")1000 / 45000
    46
    13'10"  (10:17'49")
    		13'10" (+07'04")1000 / 46000
    47
    16'56"  (10:34'46")
    		16'56" (+10'50")1000 / 47000
    48
    18'51"  (10:53'37")
    		18'51" (+12'45")1000 / 48000
    49
    17'36"  (11:11'14")
    		17'36" (+11'30")1000 / 49000
    50
    14'10"  (11:25'25")
    		14'10" (+08'04")1000 / 50000
    51
    12'04"  (11:37'29")
    		12'04" (+05'58")1000 / 51000
    52
    07'59"  (11:45'29")
    		07'59" (+01'53")1000 / 52000
    53
    21'28"  (12:06'57")
    		21'28" (+15'22")1000 / 53000
    54
    15'15"  (12:22'13")
    		15'15" (+09'09")1000 / 54000
    55
    13'29"  (12:35'42")
    		13'29" (+07'23")1000 / 55000
    56
    10'07"  (12:45'49")
    		10'07" (+04'01")1000 / 56000
    57
    07'54"  (12:53'44")
    		07'54" (+01'48")1000 / 57000
    58
    08'15"  (13:01'59")
    		08'15" (+02'09")1000 / 58000
    59
    10'34"  (13:12'33")
    		10'34" (+04'28")1000 / 59000
    60
    12'06"  (13:24'40")
    		12'06" (+06'00")1000 / 60000
    61
    13'08"  (13:37'48")
    		13'08" (+07'02")1000 / 61000
    62
    20'35"  (13:58'23")
    		20'35" (+14'29")1000 / 62000
    63
    16'55"  (14:15'18")
    		16'55" (+10'49")1000 / 63000
    64
    12'06"  (14:27'25")
    		12'06" (+06'00")1000 / 64000
    65
    06'50"  (14:34'15")
    		06'50" (+00'44")1000 / 65000
    66
    17'25"  (14:51'40")
    		17'25" (+11'19")1000 / 66000
    67
    10'44"  (15:02'24")
    		10'44" (+04'38")1000 / 67000
    68
    11'56"  (15:14'21")
    		11'56" (+05'50")1000 / 68000
    69
    12'52"  (15:27'13")
    		12'52" (+06'46")1000 / 69000
    70
    14'20"  (15:41'33")
    		14'20" (+08'14")1000 / 70000
    71
    14'59"  (15:56'33")
    		14'59" (+08'53")1000 / 71000
    72
    11'44"  (16:08'18")
    		11'44" (+05'38")1000 / 72000
    73
    13'48"  (16:22'06")
    		13'48" (+07'42")1000 / 73000
    74
    11'20"  (16:33'26")
    		11'20" (+05'14")1000 / 74000
    75
    10'38"  (16:44'05")
    		10'38" (+04'32")1000 / 75000
    76
    14'08"  (16:58'14")
    		14'08" (+08'02")1000 / 76000
    77
    15'49"  (17:14'03")
    		15'49" (+09'43")1000 / 77000
    78
    09'39"  (17:23'42")
    		09'39" (+03'33")1000 / 78000
    79
    13'58"  (17:37'41")
    		13'58" (+07'52")1000 / 79000
    80
    12'46"  (17:50'27")
    		12'46" (+06'40")1000 / 80000
    81
    14'41"  (18:05'08")
    		14'41" (+08'35")1000 / 81000
    82
    14'13"  (18:19'22")
    		14'13" (+08'07")1000 / 82000
    83
    30'05"  (18:49'28")
    		30'05" (+23'59")1000 / 83000
    84
    12'03"  (19:01'31")
    		12'03" (+05'57")1000 / 84000
    85
    17'12"  (19:18'44")
    		17'12" (+11'06")1000 / 85000
    86
    14'13"  (19:32'57")
    		14'13" (+08'07")1000 / 86000
    87
    15'48"  (19:48'46")
    		15'48" (+09'42")1000 / 87000
    88
    18'02"  (20:06'49")
    		18'02" (+11'56")1000 / 88000
    89
    20'28"  (20:27'18")
    		20'28" (+14'22")1000 / 89000
    90
    15'59"  (20:43'17")
    		15'59" (+09'53")1000 / 90000
    91
    11'07"  (20:54'25")
    		11'07" (+05'01")1000 / 91000
    92
    11'16"  (21:05'42")
    		11'16" (+05'10")1000 / 92000
    93
    18'21"  (21:24'03")
    		18'21" (+12'15")1000 / 93000
    94
    19'54"  (21:43'58")
    		19'54" (+13'48")1000 / 94000
    95
    17'10"  (22:01'08")
    		17'10" (+11'04")1000 / 95000
    96
    17'15"  (22:18'23")
    		17'15" (+11'09")1000 / 96000
    97
    20'17"  (22:38'41")
    		20'17" (+14'11")1000 / 97000
    98
    30'03"  (23:08'44")
    		30'03" (+23'57")1000 / 98000
    99
    17'08"  (23:25'53")
    		17'08" (+11'02")1000 / 99000
    100
    20'50"  (23:46'43")
    		20'50" (+14'44")1000 / 100000
    101
    11'19"  (23:58'02")
    		11'19" (+05'13")1000 / 101000
    102
    11'03"  (00:09'06")
    		11'03" (+04'57")1000 / 102000
    103
    15'55"  (00:25'02")
    		15'55" (+09'49")1000 / 103000
    104
    15'14"  (00:40'16")
    		15'14" (+09'08")1000 / 104000
    105
    15'07"  (00:55'23")
    		15'07" (+09'01")1000 / 105000
    106
    20'25"  (01:15'49")
    		20'25" (+14'19")1000 / 106000
    107
    31'02"  (01:46'51")
    		31'02" (+24'56")1000 / 107000
    108
    19'36"  (02:06'27")
    		19'36" (+13'30")1000 / 108000
    109
    17'08"  (02:23'35")
    		17'08" (+11'02")1000 / 109000
    110
    12'34"  (02:36'10")
    		12'34" (+06'28")1000 / 110000
    111
    20'12"  (02:56'22")
    		20'12" (+14'06")1000 / 111000
    112
    21'17"  (03:17'40")
    		21'17" (+15'11")1000 / 112000
    113
    16'42"  (03:34'22")
    		16'42" (+10'36")1000 / 113000
    114
    17'36"  (03:51'59")
    		17'36" (+11'30")1000 / 114000
    115
    18'20"  (04:10'19")
    		18'20" (+12'14")1000 / 115000
    116
    18'53"  (04:29'13")
    		18'53" (+12'47")1000 / 116000
    117
    15'10"  (04:44'23")
    		15'10" (+09'04")1000 / 117000
    118
    17'11"  (05:01'35")
    		17'11" (+11'05")1000 / 118000
    119
    12'07"  (05:13'42")
    		12'07" (+06'01")1000 / 119000
    120
    08'55"  (05:22'38")
    		08'55" (+02'49")1000 / 120000
    121
    23'35"  (05:46'13")
    		23'35" (+17'29")1000 / 121000
    122
    38'51"  (06:25'05")
    		38'51" (+32'45")1000 / 122000
    123
    21'06"  (06:46'11")
    		21'06" (+15'00")1000 / 123000
    124
    16'02"  (07:02'14")
    		16'02" (+09'56")1000 / 124000
    125
    21'19"  (07:23'33")
    		21'19" (+15'13")1000 / 125000
    126
    20'37"  (07:44'11")
    		20'37" (+14'31")1000 / 126000
    127
    24'38"  (08:08'50")
    		24'38" (+18'32")1000 / 127000
    128
    17'11"  (08:26'01")
    		17'11" (+11'05")1000 / 128000
    129
    18'54"  (08:44'56")
    		18'54" (+12'48")1000 / 129000
    130
    08'25"  (08:53'21")
    		08'25" (+02'19")1000 / 130000
    131
    06'35"  (08:59'57")
    		06'35" (+00'29")1000 / 131000
    132
    08'18"  (09:08'15")
    		08'18" (+02'12")1000 / 132000
    133
    09'53"  (09:18'08")
    		09'53" (+03'47")1000 / 133000
    134
    10'54"  (09:29'03")
    		10'54" (+04'48")1000 / 134000
    135
    12'15"  (09:41'18")
    		12'15" (+06'09")1000 / 135000
    136
    18'21"  (09:59'40")
    		18'21" (+12'15")1000 / 136000
    137
    15'32"  (10:15'13")
    		15'32" (+09'26")1000 / 137000
    138
    13'24"  (10:28'37")
    		13'24" (+07'18")1000 / 138000
    139
    11'07"  (10:39'44")
    		11'07" (+05'01")1000 / 139000
    140
    22'36"  (11:02'21")
    		22'36" (+16'30")1000 / 140000
    141
    12'09"  (11:14'31")
    		12'09" (+06'03")1000 / 141000
    142
    10'23"  (11:24'54")
    		10'23" (+04'17")1000 / 142000
    143
    16'21"  (11:41'15")
    		16'21" (+10'15")1000 / 143000
    144
    25'13"  (12:06'28")
    		25'13" (+19'07")1000 / 144000
    145
    18'44"  (12:25'13")
    		18'44" (+12'38")1000 / 145000
    146
    14'24"  (12:39'38")
    		14'24" (+08'18")1000 / 146000
    147
    13'53"  (12:53'31")
    		13'53" (+07'47")1000 / 147000
    148
    14'40"  (13:08'12")
    		14'40" (+08'34")1000 / 148000
    149
    13'17"  (13:21'30")
    		13'17" (+07'11")1000 / 149000
    150
    14'37"  (13:36'07")
    		14'37" (+08'31")1000 / 150000
    151
    17'27"  (13:53'35")
    		17'27" (+11'21")1000 / 151000
    152
    17'33"  (14:11'09")
    		19'44" (+13'38")889 / 151889
    153
    30'28"  (14:41'38")
    		30'28" (+24'22")1000 / 152889
    154
    15'48"  (14:57'26")
    		21'53" (+15'47")722 / 153611
    155
    22'32"  (15:19'59")
    		22'32" (+16'26")1000 / 154611
    156
    13'49"  (15:33'49")
    		13'49" (+07'43")1000 / 155611
    157
    13'52"  (15:47'42")
    		13'52" (+07'46")1000 / 156611
    158
    11'21"  (15:59'03")
    		11'21" (+05'15")1000 / 157611
    159
    20'04"  (16:19'07")
    		20'04" (+13'58")1000 / 158611
    160
    14'04"  (16:33'12")
    		14'04" (+07'58")1000 / 159611
    161
    21'48"  (16:55'01")
    		21'48" (+15'42")1000 / 160611
    162
    07'30"  (17:02'32")
    		18'35" (+12'29")404 / 161016
    163
    15'23"  (17:17'56")
    		15'23" (+09'17")1000 / 162016
    164
    14'15"  (17:32'11")
    		14'15" (+08'09")1000 / 163016
    165
    17'08"  (17:49'19")
    		17'08" (+11'02")1000 / 164016
    166
    16'35"  (18:05'54")
    		16'35" (+10'29")1000 / 165016
    167
    14'21"  (18:20'15")
    		14'21" (+08'15")1000 / 166016
    168
    13'10"  (18:33'26")
    		13'10" (+07'04")1000 / 167016
    169
    08'56"  (18:42'22")
    		08'56" (+02'50")1000 / 168016
    170
    08'14"  (18:50'37")
    		08'14" (+02'08")1000 / 169016
    171
    10'15"  (19:00'52")
    		10'15" (+04'09")1000 / 170016
    172
    10'45"  (19:11'38")
    		10'45" (+04'39")1000 / 171016
    173
    11'36"  (19:23'14")
    		11'36" (+05'30")1000 / 172016
    174
    10'28"  (19:33'43")
    		10'28" (+04'22")1000 / 173016
    175
    10'44"  (19:44'28")
    		10'44" (+04'38")1000 / 174016
    新竹
    何董好久沒來了
    · 留言
    賽後評分: 完美賽事
    給 5 星
    心率區間心跳數心率等級
    1:E有氧耐力區114~13965~79%
    2:M馬拉松配速區139~15679~89%
    3:T乳酸耐力區156~16189~92%
    4:A無氧耐力區161~17192~97.5%
    5:I最大耗氧區171~17697.5~100%
    最大心率為176 點此去設定最大心率
    2月累積里程 : 344.51 km
    TCX 2.0 上傳 | 4 years ago
    蔡泉和(新竹瘋)《動魂》, 蔡木樹 和其他 7 人說推
    · 留言
     目標心跳區間: 114~ 149


    里程 (km)配速 (/km)時間 (累計時間)
    106'35"00:06'35"
    209'04"00:15'39"
    312'44"00:28'23"
    414'52"00:43'15"
    514'56"00:58'11"
    615'48"01:13'59"
    711'11"01:25'10"
    806'06"01:31'16"
    909'10"01:40'26"
    1011'37"01:52'03"
    1109'04"02:01'07"
    1216'05"02:17'12"
    1311'07"02:28'19"
    1412'02"02:40'21"
    1511'15"02:51'36"
    1613'32"03:05'08"
    1711'45"03:16'53"
    1815'47"03:32'40"
    1913'57"03:46'37"
    2008'36"03:55'13"
    2117'59"04:13'12"
    2216'03"04:29'15"
    2316'40"04:45'55"
    2414'14"05:00'09"
    2512'29"05:12'38"
    2611'53"05:24'31"
    2715'50"05:40'21"
    2815'50"05:56'11"
    2916'56"06:13'07"
    3018'03"06:31'10"
    3114'20"06:45'30"
    3214'20"06:59'50"
    3307'27"07:07'17"
    3412'17"07:19'34"
    3507'36"07:27'10"
    3613'01"07:40'11"
    3718'41"07:58'52"
    3816'53"08:15'45"
    3919'06"08:34'51"
    4016'01"08:50'52"
    4116'21"09:07'13"
    4214'17"09:21'30"
    4313'55"09:35'25"
    4415'36"09:51'01"
    4515'49"10:06'50"
    4613'10"10:20'00"
    4716'56"10:36'56"
    4818'59"10:55'55"
    4917'33"11:13'28"
    5014'11"11:27'39"
    5112'06"11:39'45"
    5207'59"11:47'44"
    5321'28"12:09'12"
    5415'16"12:24'28"
    5513'30"12:37'58"
    5610'07"12:48'05"
    5707'54"12:55'59"
    5808'19"13:04'18"
    5910'32"13:14'50"
    6012'06"13:26'56"
    6113'08"13:40'04"
    6220'35"14:00'39"
    6316'55"14:17'34"
    6412'07"14:29'41"
    6506'50"14:36'31"
    6617'26"14:53'57"
    6710'45"15:04'42"
    6811'56"15:16'38"
    6912'52"15:29'30"
    7014'21"15:43'51"
    7115'00"15:58'51"
    7211'43"16:10'34"
    7313'51"16:24'25"
    7411'18"16:35'43"
    7510'39"16:46'22"
    7614'09"17:00'31"
    7715'48"17:16'19"
    7809'40"17:25'59"
    7913'58"17:39'57"
    8012'46"17:52'43"
    8114'42"18:07'25"
    8214'18"18:21'43"
    8330'01"18:51'44"
    8412'17"19:04'01"
    8517'00"19:21'01"
    8614'13"19:35'14"
    8715'49"19:51'03"
    8818'02"20:09'05"
    8920'29"20:29'34"
    9016'00"20:45'34"
    9111'14"20:56'48"
    9211'10"21:07'58"
    9318'22"21:26'20"
    9419'55"21:46'15"
    9517'10"22:03'25"
    9617'15"22:20'40"
    9720'17"22:40'57"
    9830'03"23:11'00"
    9917'09"23:28'09"
    10032'44"24:00'53"
    10111'19"24:12'12"
    10211'04"24:23'16"
    10315'56"24:39'12"
    10415'14"24:54'26"
    10515'09"25:09'35"
    10620'24"25:29'59"
    10731'07"26:01'06"
    10819'31"26:20'37"
    10917'08"26:37'45"
    11012'34"26:50'19"
    11120'19"27:10'38"
    11221'11"27:31'49"
    11316'43"27:48'32"
    11417'36"28:06'08"
    11518'21"28:24'29"
    11618'54"28:43'23"
    11715'10"28:58'33"
    11817'11"29:15'44"
    11912'08"29:27'52"
    12008'56"29:36'48"
    12123'35"30:00'23"
    12238'51"30:39'14"
    12321'09"31:00'23"
    12416'01"31:16'24"
    12521'19"31:37'43"
    12620'37"31:58'20"
    12724'40"32:23'00"
    12817'11"32:40'11"
    12918'57"32:59'08"
    13008'23"33:07'31"
    13106'36"33:14'07"
    13208'18"33:22'25"
    13309'53"33:32'18"
    13410'54"33:43'12"
    13512'16"33:55'28"
    13618'21"34:13'49"
    13715'33"34:29'22"
    13813'25"34:42'47"
    13911'07"34:53'54"
    14022'37"35:16'31"
    14112'09"35:28'40"
    14210'32"35:39'12"
    14316'13"35:55'25"
    14425'13"36:20'38"
    14518'47"36:39'25"
    14614'23"36:53'48"
    14713'54"37:07'42"
    14814'40"37:22'22"
    14913'18"37:35'40"
    15014'37"37:50'17"
    15117'28"38:07'45"
    15220'34"38:28'19"
    15330'45"38:59'04"
    15418'53"39:17'57"
    15522'42"39:40'39"
    15612'17"39:52'56"
    15713'23"40:06'19"
    15813'29"40:19'48"
    15918'28"40:38'16"
    16018'59"40:57'15"
    16119'07"41:16'22"
    16215'29"41:31'51"
    16314'16"41:46'07"
    16417'12"42:03'19"
    16516'34"42:19'53"
    16614'15"42:34'08"
    16713'14"42:47'22"
    16809'04"42:56'26"
    16908'12"43:04'38"
    17010'23"43:15'01"
    17110'42"43:25'43"
    17211'40"43:37'23"
    17310'18"43:47'41"
    17410'48"43:58'29"
    174.411'34"44:03'04"

    Copyright @ Marathon's World - Race Record, Training, Forum for Running.
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    林淦鈿（淦哥） 新增一場比賽紀錄 : 臺中市第41屆舒跑杯 - 9.0 km
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