11.3 km | 01:28:14 | 07:47/km日期: 2020-03-02 14:22 - 地點: 仁德隨意跑 - 天氣: 晴 - 卡路里: 764 Cal - 溫度: 26°C - 濕度: 58%
Pace: 07'43" / 07'36" / 07'47" / 07'30" / 07'26" / 06'58" / 09'07" / 07'11" / 07'12" / 07'19" / 07'10" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'40") | 999 / 999 |
| 2 | | 07'35" (+00'39") | 998 / 1998 |
| 3 | | 07'49" (+00'53") | 998 / 2997 |
| 4 | | 07'32" (+00'36") | 1007 / 4004 |
| 5 | | 07'27" (+00'31") | 997 / 5002 |
| 6 | | 06'56" | 1105 / 6107 |
| 7 | | 09'05" (+02'09") | 1009 / 7117 |
| 8 | | 07'10" (+00'14") | 994 / 8112 |
| 9 | | 07'15" (+00'19") | 1009 / 9121 |
| 10 | | 07'15" (+00'19") | 1006 / 10128 |
| 11 | | 07'23" (+00'27") | 997 / 11125 |
| 12 | | 11'18" (+04'22") | 313 / 11439 |
3月累積里程 :
358.04 km 
salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'36" | 00:15'19" |
| 3 | 07'47" | 00:23'06" |
| 4 | 07'30" | 00:30'36" |
| 5 | 07'26" | 00:38'02" |
| 6 | 06'58" | 00:45'00" |
| 7 | 09'07" | 00:54'07" |
| 8 | 07'11" | 01:01'18" |
| 9 | 07'12" | 01:08'30" |
| 10 | 07'19" | 01:15'49" |
| 11 | 07'10" | 01:22'59" |
| 11.4 | 10'29" | 01:27'36" |
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