10.1 km | 01:05:50 | 06:32/km日期: 2020-03-03 06:46 - 卡路里: 661 Cal - 總步數: 12100 - 平均步頻: 183 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 77%
Pace: 07'02" / 07'09" / 06'50" / 06'40" / 06'04" / 06'41" / 06'31" / 06'13" / 06'15" / 05'59" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'06") | 1000 / 1000 | 175 / 80 |
| 2 | | 07'06" (+01'10") | 1005 / 2006 | 180 / 77 |
| 3 | | 06'48" (+00'52") | 1004 / 3010 | 182 / 80 |
| 4 | | 06'39" (+00'43") | 1008 / 4018 | 184 / 81 |
| 5 | | 06'01" (+00'05") | 1008 / 5027 | 184 / 90 |
| 6 | | 06'36" (+00'40") | 1000 / 6027 | 185 / 81 |
| 7 | | 06'32" (+00'36") | 1004 / 7032 | 186 / 82 |
| 8 | | 06'12" (+00'16") | 1004 / 8036 | 186 / 86 |
| 9 | | 06'12" (+00'16") | 1007 / 9044 | 186 / 86 |
| 10 | | 05'56" | 1005 / 10050 | 187 / 89 |
| 11 | | 05'24" | 67 / 10117 | 180 / 102 |
3月累積里程 :
261.63 km 
ASICS GELFEATHER GLIDE 3 累積 :
2315.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'09" | 00:14'11" |
| 3 | 06'50" | 00:21'01" |
| 4 | 06'40" | 00:27'41" |
| 5 | 06'04" | 00:33'45" |
| 6 | 06'41" | 00:40'26" |
| 7 | 06'31" | 00:46'57" |
| 8 | 06'13" | 00:53'10" |
| 9 | 06'15" | 00:59'25" |
| 10 | 05'59" | 01:05'24" |
| 10.1 | 06'23" | 01:05'50" |
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