16.1 km | 01:27:52 | 05:26/km日期: 2020-01-21 08:50 - 總爬升: 115 m - 平均心率: 159 - 卡路里: 944 Cal - 溫度: 15°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 05'00" / 05'12" / 05'13" / 05'15" / 04'50" / 05'36" / 05'02" / 05'14" / 05'42" / 06'02" / 05'38" / 05'46" / 05'42" / 05'22" / 05'44" / 05'47" / 05'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 26.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'12" | 00:10'12" |
| 3 | 05'13" | 00:15'25" |
| 4 | 05'15" | 00:20'40" |
| 5 | 04'50" | 00:25'30" |
| 6 | 05'36" | 00:31'06" |
| 7 | 05'02" | 00:36'08" |
| 8 | 05'14" | 00:41'22" |
| 9 | 05'42" | 00:47'04" |
| 10 | 06'02" | 00:53'06" |
| 11 | 05'38" | 00:58'44" |
| 12 | 05'46" | 01:04'30" |
| 13 | 05'42" | 01:10'12" |
| 14 | 05'22" | 01:15'34" |
| 15 | 05'44" | 01:21'18" |
| 16 | 05'47" | 01:27'05" |
| 16.1 | 05'41" | 01:27'52" |
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