19.5 km | 01:59:00 | 06:05/km日期: 2013-02-12 15:46 - 總爬升: 384 m - 卡路里: 1318 Cal - 溫度: 23°C - 濕度: 53%
Pace: 03'59" / 05'19" / 06'02" / 06'46" / 07'08" / 07'03" / 06'18" / 06'12" / 07'03" / 06'35" / 05'35" / 05'44" / 06'10" / 05'51" / 06'47" / 05'59" / 05'46" / 06'19" / 05'18" / 05'57" /
2月累積里程 : 112.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 05'19" | 00:09'18" |
3 | 06'02" | 00:15'20" |
4 | 06'46" | 00:22'06" |
5 | 07'08" | 00:29'14" |
6 | 07'03" | 00:36'17" |
7 | 06'18" | 00:42'35" |
8 | 06'12" | 00:48'47" |
9 | 07'03" | 00:55'50" |
10 | 06'35" | 01:02'25" |
11 | 05'35" | 01:08'00" |
12 | 05'44" | 01:13'44" |
13 | 06'10" | 01:19'54" |
14 | 05'51" | 01:25'45" |
15 | 06'47" | 01:32'32" |
16 | 05'59" | 01:38'31" |
17 | 05'46" | 01:44'17" |
18 | 06'19" | 01:50'36" |
19 | 05'18" | 01:55'54" |
19.5 | 05'56" | 01:59'00" |