17.5 km | 02:46:15 | 09:28/km日期: 2013-02-16 07:57 - 總爬升: 527 m - 地點: 三地門 - 平均心率: 86 - 卡路里: 916 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'24" / 10'18" / 08'25" / 08'01" / 12'18" / 07'47" / 10'06" / 06'47" / 25'15" / 10'57" / 10'42" / 07'56" / 08'59" / 06'57" / 06'11" / 08'06" / 06'58" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'17") | 1010 / 1010 |
| 2 | | 10'15" (+04'09") | 1009 / 2019 |
| 3 | | 08'22" (+02'16") | 1004 / 3024 |
| 4 | | 08'01" (+01'55") | 1007 / 4031 |
| 5 | | 12'24" (+06'18") | 1013 / 5045 |
| 6 | | 08'43" (+02'37") | 1011 / 6056 |
| 7 | | 08'51" (+02'45") | 1008 / 7065 |
| 8 | | 06'52" (+00'46") | 999 / 8064 |
| 9 | | 25'37" (+19'31") | 1011 / 9075 |
| 10 | | 10'20" (+04'14") | 1003 / 10078 |
| 11 | | 10'39" (+04'33") | 1010 / 11089 |
| 12 | | 07'47" (+01'41") | 1007 / 12096 |
| 13 | | 08'55" (+02'49") | 1021 / 13117 |
| 14 | | 06'58" (+00'52") | 1001 / 14119 |
| 15 | | 06'06" | 1003 / 15123 |
| 16 | | 09'02" (+02'56") | 1011 / 16134 |
| 17 | | 06'10" (+00'04") | 1006 / 17140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 135.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 10'18" | 00:17'42" |
| 3 | 08'25" | 00:26'07" |
| 4 | 08'01" | 00:34'08" |
| 5 | 12'18" | 00:46'26" |
| 6 | 07'47" | 00:54'13" |
| 7 | 10'06" | 01:04'19" |
| 8 | 06'47" | 01:11'06" |
| 9 | 25'15" | 01:36'21" |
| 10 | 10'57" | 01:47'18" |
| 11 | 10'42" | 01:58'00" |
| 12 | 07'56" | 02:05'56" |
| 13 | 08'59" | 02:14'55" |
| 14 | 06'57" | 02:21'52" |
| 15 | 06'11" | 02:28'03" |
| 16 | 08'06" | 02:36'09" |
| 17 | 06'58" | 02:43'07" |
| 17.5 | 05'42" | 02:46'15" |
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