26.1 km | 11:05:13 | 25:31/km日期: 2020-03-27 05:01 - 總爬升: 1519 m - 地點: 睛晴&加羅湖 - 天氣: 晴 - 卡路里: 1160 Cal - 平均步頻: 110 - 溫度: 22°C - 濕度: 86%
Pace: 16'03" / 16'57" / 11'13" / 19'18" / 14'18" / 13'04" / 08'25" / 12'50" / 18'46" / 27'46" / 25'15" / 20'20" / 23'29" / 39'30" / 44'16" / 38'42" / 20'01" / 20'08" / 36'01" / 33'59" / 31'59" / 43'54" / 40'33" / 22'55" / 29'53" / 32'43" / 46'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'03" (+07'39") | 1000 / 1000 |
| 2 | | 16'56" (+08'32") | 1000 / 2000 |
| 3 | | 11'12" (+02'48") | 1000 / 3000 |
| 4 | | 19'18" (+10'54") | 1000 / 4000 |
| 5 | | 14'18" (+05'54") | 1000 / 5000 |
| 6 | | 13'03" (+04'39") | 1000 / 6000 |
| 7 | | 08'24" | 1000 / 7000 |
| 8 | | 12'50" (+04'26") | 1000 / 8000 |
| 9 | | 18'46" (+10'22") | 1000 / 9000 |
| 10 | | 27'45" (+19'21") | 1000 / 10000 |
| 11 | | 25'14" (+16'50") | 1000 / 11000 |
| 12 | | 20'20" (+11'56") | 1000 / 12000 |
| 13 | | 23'28" (+15'04") | 1000 / 13000 |
| 14 | | 39'30" (+31'06") | 1000 / 14000 |
| 15 | | 44'15" (+35'51") | 1000 / 15000 |
| 16 | | 38'41" (+30'17") | 1000 / 16000 |
| 17 | | 20'01" (+11'37") | 1000 / 17000 |
| 18 | | 20'08" (+11'44") | 1000 / 18000 |
| 19 | | 36'00" (+27'36") | 1000 / 19000 |
| 20 | | 33'59" (+25'35") | 1000 / 20000 |
| 21 | | 31'58" (+23'34") | 1000 / 21000 |
| 22 | | 43'54" (+35'30") | 1000 / 22000 |
| 23 | | 40'32" (+32'08") | 1000 / 23000 |
| 24 | | 22'54" (+14'30") | 1000 / 24000 |
| 25 | | 29'53" (+21'29") | 1000 / 25000 |
| 26 | | 32'41" (+24'17") | 1000 / 26000 |
| 27 | | 45'59" (+37'35") | 63 / 26063 |
3月累積里程 :
221.01 km 
SALOMON XA PRO 3D 野跑鞋 累積 :
2020.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'03" | 00:16'03" |
| 2 | 16'57" | 00:33'00" |
| 3 | 11'13" | 00:44'13" |
| 4 | 19'18" | 01:03'31" |
| 5 | 14'18" | 01:17'49" |
| 6 | 13'04" | 01:30'53" |
| 7 | 08'25" | 01:39'18" |
| 8 | 12'50" | 01:52'08" |
| 9 | 18'46" | 02:10'54" |
| 10 | 27'46" | 02:38'40" |
| 11 | 25'15" | 03:03'55" |
| 12 | 20'20" | 03:24'15" |
| 13 | 23'29" | 03:47'44" |
| 14 | 39'30" | 04:27'14" |
| 15 | 44'16" | 05:11'30" |
| 16 | 38'42" | 05:50'12" |
| 17 | 20'01" | 06:10'13" |
| 18 | 20'08" | 06:30'21" |
| 19 | 36'01" | 07:06'22" |
| 20 | 33'59" | 07:40'21" |
| 21 | 31'59" | 08:12'20" |
| 22 | 43'54" | 08:56'14" |
| 23 | 40'33" | 09:36'47" |
| 24 | 22'55" | 09:59'42" |
| 25 | 29'53" | 10:29'35" |
| 26 | 32'43" | 11:02'18" |
| 26.1 | 45'55" | 11:05'14" |
展開計圈分析
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