53.2 km | 07:11:21 | 08:06/km日期: 2020-03-29 05:24 - 總爬升: 352 m - 卡路里: 3355 Cal - 平均步頻: 153 - 溫度: 16°C - 濕度: 74%
Pace: 06'36" / 06'08" / 07'19" / 05'57" / 05'49" / 05'26" / 09'02" / 07'01" / 06'42" / 09'42" / 06'45" / 06'46" / 06'35" / 06'28" / 06'24" / 10'06" / 06'54" / 06'57" / 06'43" / 06'25" / 06'39" / 06'42" / 07'12" / 07'15" / 06'58" / 07'04" / 07'21" / 07'20" / 07'30" / 07'34" / 08'17" / 06'53" / 07'09" / 06'50" / 07'52" / 07'52" / 11'23" / 07'08" / 07'46" / 08'57" / 09'30" / 08'48" / 08'03" / 07'51" / 08'27" / 09'07" / 11'57" / 09'32" / 11'52" / 11'02" / 10'37" / 13'41" / 11'12" / 19'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'07") | 999 / 999 |
2 | | 06'09" (+00'46") | 996 / 1996 |
3 | | 07'19" (+01'56") | 1000 / 2997 |
4 | | 05'57" (+00'34") | 997 / 3994 |
5 | | 05'51" (+00'28") | 1006 / 5000 |
6 | | 05'23" | 1006 / 6007 |
7 | | 08'59" (+03'36") | 1004 / 7011 |
8 | | 07'00" (+01'37") | 1001 / 8013 |
9 | | 06'46" (+01'23") | 1001 / 9014 |
10 | | 09'40" (+04'17") | 1006 / 10021 |
11 | | 06'42" (+01'19") | 1003 / 11025 |
12 | | 06'47" (+01'24") | 1012 / 12037 |
13 | | 06'34" (+01'11") | 998 / 13036 |
14 | | 06'31" (+01'08") | 1015 / 14051 |
15 | | 06'17" (+00'54") | 1003 / 15054 |
16 | | 10'09" (+04'46") | 997 / 16051 |
17 | | 06'58" (+01'35") | 994 / 17046 |
18 | | 06'51" (+01'28") | 1011 / 18057 |
19 | | 06'39" (+01'16") | 1003 / 19060 |
20 | | 06'27" (+01'04") | 1054 / 20114 |
21 | | 06'38" (+01'15") | 1008 / 21123 |
22 | | 06'45" (+01'22") | 1004 / 22128 |
23 | | 07'16" (+01'53") | 997 / 23125 |
24 | | 07'24" (+02'01") | 1015 / 24141 |
25 | | 06'49" (+01'26") | 995 / 25136 |
26 | | 06'58" (+01'35") | 1000 / 26137 |
27 | | 07'16" (+01'53") | 1012 / 27149 |
28 | | 07'24" (+02'01") | 1003 / 28152 |
29 | | 07'35" (+02'12") | 1001 / 29154 |
30 | | 07'26" (+02'03") | 1006 / 30161 |
31 | | 08'12" (+02'49") | 1012 / 31174 |
32 | | 07'00" (+01'37") | 1001 / 32176 |
33 | | 07'01" (+01'38") | 1001 / 33177 |
34 | | 06'54" (+01'31") | 1015 / 34192 |
35 | | 07'56" (+02'33") | 989 / 35182 |
36 | | 08'31" (+03'08") | 1011 / 36194 |
37 | | 10'41" (+05'18") | 1005 / 37199 |
38 | | 07'28" (+02'05") | 1005 / 38205 |
39 | | 07'22" (+01'59") | 1005 / 39210 |
40 | | 09'06" (+03'43") | 996 / 40207 |
41 | | 09'38" (+04'15") | 1013 / 41220 |
42 | | 08'44" (+03'21") | 996 / 42217 |
43 | | 08'05" (+02'42") | 1004 / 43222 |
44 | | 08'03" (+02'40") | 1012 / 44234 |
45 | | 08'37" (+03'14") | 1001 / 45236 |
46 | | 13'01" (+07'38") | 1002 / 46239 |
47 | | 08'09" (+02'46") | 1018 / 47257 |
48 | | 09'43" (+04'20") | 1013 / 48271 |
49 | | 11'26" (+06'03") | 997 / 49269 |
50 | | 10'50" (+05'27") | 1005 / 50274 |
51 | | 11'24" (+06'01") | 1008 / 51283 |
52 | | 13'58" (+08'35") | 1012 / 52296 |
53 | | 10'23" (+05'00") | 995 / 53291 |
台中王敏龍