14.2 km | 01:17:01 | 05:26/km日期: 2020-04-10 17:17 - 平均心率: 132 - 卡路里: 745 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 60%
Pace: 05'34" / 05'20" / 05'17" / 05'30" / 05'27" / 05'40" / 05'33" / 05'31" / 05'43" / 04'39" / 05'02" / 05'15" / 05'50" / 05'48" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'55") | 1000 / 1000 |
| 2 | | 05'20" (+00'41") | 1000 / 2000 |
| 3 | | 05'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'29" (+00'50") | 1000 / 4000 |
| 5 | | 05'26" (+00'47") | 1000 / 5000 |
| 6 | | 05'40" (+01'01") | 1000 / 6000 |
| 7 | | 05'32" (+00'53") | 1000 / 7000 |
| 8 | | 05'31" (+00'52") | 1000 / 8000 |
| 9 | | 05'42" (+01'03") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'01" (+00'22") | 1000 / 11000 |
| 12 | | 05'14" (+00'35") | 1000 / 12000 |
| 13 | | 05'49" (+01'10") | 1000 / 13000 |
| 14 | | 05'48" (+01'09") | 1000 / 14000 |
| 15 | | 05'50" (+01'11") | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
301.12 km 
NIKE EBQ3204002 累積 :
1455.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'20" | 00:10'54" |
| 3 | 05'17" | 00:16'11" |
| 4 | 05'30" | 00:21'41" |
| 5 | 05'27" | 00:27'08" |
| 6 | 05'40" | 00:32'48" |
| 7 | 05'33" | 00:38'21" |
| 8 | 05'31" | 00:43'52" |
| 9 | 05'43" | 00:49'35" |
| 10 | 04'39" | 00:54'14" |
| 11 | 05'02" | 00:59'16" |
| 12 | 05'15" | 01:04'31" |
| 13 | 05'50" | 01:10'21" |
| 14 | 05'48" | 01:16'09" |
| 14.1 | 05'51" | 01:17'01" |
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