| 全馬 | 04:23:46 | 06:15/km | 第5馬官方成績 | 日期 | 2014-09-13 | 成績 | 04:23:46 | 總名次 | 232 / 1499 | 分組名次 | 68 / 418 | 平均速度 | 06:15/km |
Samson Hsu 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'09" (+01'14") | 01:00'25" | | 00:30'16" (+01'21") | | 00:28'55" | 01:02'54" (+02'29") | | 00:33'59" (+05'04") | | 00:31'34" (+02'39") | 01:04'21" (+03'56") | | 00:32'47" (+03'52") | | 00:33'16" (+04'21") | 01:04'25" (+04'00") | | 00:31'09" (+02'14") | |
日期: 2014-09-13 17:16 - 平均心率: 164 - 卡路里: 2833 Cal - 溫度: 33°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'10" (+01'49") | 504 / 504 | 2 | | 05'42" (+01'21") | 499 / 1004 | 3 | | 05'32" (+01'11") | 498 / 1502 | 4 | | 05'54" (+01'33") | 498 / 2001 | 5 | | 06'30" (+02'09") | 504 / 2506 |
6 | | 05'47" (+01'26") | 497 / 3003 | 7 | | 06'56" (+02'35") | 501 / 3505 | 8 | | 05'55" (+01'34") | 500 / 4005 | 9 | | 06'05" (+01'44") | 500 / 4505 | 10 | | 05'40" (+01'19") | 497 / 5002 | 11 | | 05'39" (+01'18") | 500 / 5503 | 12 | | 06'46" (+02'25") | 501 / 6005 | 13 | | 05'34" (+01'13") | 498 / 6504 | 14 | | 05'32" (+01'11") | 499 / 7003 | 15 | | 06'20" (+01'59") | 499 / 7503 | 16 | | 06'07" (+01'46") | 501 / 8004 | 17 | | 05'42" (+01'21") | 501 / 8506 | 18 | | 05'47" (+01'26") | 498 / 9004 | 19 | | 05'39" (+01'18") | 500 / 9504 | 20 | | 07'19" (+02'58") | 500 / 10004 | 21 | | 06'24" (+02'03") | 501 / 10506 | 22 | | 05'25" (+01'04") | 498 / 11004 | 23 | | 05'13" (+00'52") | 500 / 11505 | 24 | | 05'44" (+01'23") | 499 / 12005 | 25 | | 05'53" (+01'32") | 500 / 12505 | 26 | | 05'21" (+01'00") | 498 / 13003 | 27 | | 06'16" (+01'55") | 498 / 13502 | 28 | | 05'51" (+01'30") | 501 / 14003 | 29 | | 05'44" (+01'23") | 499 / 14503 | 30 | | 05'55" (+01'34") | 500 / 15003 | 31 | | 07'20" (+02'59") | 499 / 15503 | 32 | | 07'59" (+03'38") | 500 / 16003 | 33 | | 06'02" (+01'41") | 499 / 16502 | 34 | | 05'59" (+01'38") | 501 / 17003 | 35 | | 08'05" (+03'44") | 500 / 17504 | 36 | | 06'42" (+02'21") | 499 / 18003 | 37 | | 06'03" (+01'42") | 500 / 18503 | 38 | | 05'46" (+01'25") | 499 / 19003 | 39 | | 05'49" (+01'28") | 501 / 19504 | 40 | | 08'10" (+03'49") | 497 / 20001 | 41 | | 05'43" (+01'22") | 503 / 20505 | 42 | | 05'52" (+01'31") | 499 / 21005 | 43 | | 07'12" (+02'51") | 499 / 21504 | 44 | | 05'45" (+01'24") | 497 / 22002 | 45 | | 06'30" (+02'09") | 501 / 22504 | 46 | | 06'11" (+01'50") | 500 / 23004 | 47 | | 06'08" (+01'47") | 501 / 23505 | 48 | | 05'33" (+01'12") | 497 / 24002 | 49 | | 08'12" (+03'51") | 501 / 24504 | 50 | | 05'54" (+01'33") | 499 / 25003 | 51 | | 05'54" (+01'33") | 499 / 25503 | 52 | | 05'18" (+00'57") | 499 / 26002 | 53 | | 07'44" (+03'23") | 501 / 26504 | 54 | | 06'17" (+01'56") | 501 / 27005 | 55 | | 05'59" (+01'38") | 497 / 27503 | 56 | | 05'56" (+01'35") | 501 / 28004 | 57 | | 05'50" (+01'29") | 499 / 28504 | 58 | | 06'14" (+01'53") | 499 / 29003 | 59 | | 10'20" (+05'59") | 499 / 29503 | 60 | | 05'56" (+01'35") | 501 / 30004 | 61 | | 05'39" (+01'18") | 497 / 30502 | 62 | | 08'43" (+04'22") | 502 / 31004 | 63 | | 06'06" (+01'45") | 499 / 31504 | 64 | | 06'29" (+02'08") | 498 / 32003 | 65 | | 05'51" (+01'30") | 500 / 32503 | 66 | | 06'19" (+01'58") | 500 / 33004 | 67 | | 05'48" (+01'27") | 499 / 33503 | 68 | | 05'38" (+01'17") | 502 / 34006 | 69 | | 08'03" (+03'42") | 498 / 34504 | 70 | | 07'51" (+03'30") | 500 / 35004 | 71 | | 05'34" (+01'13") | 499 / 35504 | 72 | | 05'41" (+01'20") | 500 / 36005 | 73 | | 07'08" (+02'47") | 497 / 36502 | 74 | | 05'48" (+01'27") | 501 / 37004 | 75 | | 06'05" (+01'44") | 500 / 37504 | 76 | | 05'41" (+01'20") | 500 / 38004 | 77 | | 05'56" (+01'35") | 501 / 38505 | 78 | | 08'13" (+03'52") | 498 / 39004 | 79 | | 06'04" (+01'43") | 505 / 39509 | 80 | | 06'03" (+01'42") | 495 / 40004 | 81 | | 07'47" (+03'26") | 498 / 40503 | 82 | | 05'37" (+01'16") | 500 / 41003 | 83 | | 05'31" (+01'10") | 500 / 41504 | 84 | | 04'21" | 504 / 42009 | 85 | | 03'31" | 28 / 42037 |
賽前宣言: S.O.D.跑跑團 Go Go Go 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~140 | 65~79% | 2:M馬拉松配速區 | 140~158 | 79~89% | 3:T乳酸耐力區 | 158~163 | 89~92% | 4:A無氧耐力區 | 163~173 | 92~97.5% | 5:I最大耗氧區 | 173~178 | 97.5~100% | 最大心率為178 點此去設定最大心率 |
9月累積里程 : 102.13 km Asics TARTHERZEAL 2 累積 : 665.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'57" | 00:05'57" | 2 | 05'43" | 00:11'40" | 3 | 06'10" | 00:17'50" | 4 | 06'27" | 00:24'17" | 5 | 05'52" | 00:30'09" | 6 | 06'14" | 00:36'23" | 7 | 05'33" | 00:41'56" | 8 | 06'14" | 00:48'10" | 9 | 05'45" | 00:53'55" | 10 | 06'30" | 01:00'25" | 11 | 05'55" | 01:06'20" | 12 | 05'29" | 01:11'49" | 13 | 05'37" | 01:17'26" | 14 | 06'04" | 01:23'30" | 15 | 05'50" | 01:29'20" | 16 | 07'40" | 01:37'00" | 17 | 06'01" | 01:43'01" | 18 | 07'24" | 01:50'25" | 19 | 05'55" | 01:56'20" | 20 | 06'59" | 02:03'19" | 21 | 05'49" | 02:09'08" | 22 | 06'28" | 02:15'36" | 23 | 06'22" | 02:21'58" | 24 | 05'51" | 02:27'49" | 25 | 07'04" | 02:34'53" | 26 | 05'36" | 02:40'29" | 27 | 07'02" | 02:47'31" | 28 | 05'58" | 02:53'29" | 29 | 06'02" | 02:59'31" | 30 | 08'09" | 03:07'40" | 31 | 07'12" | 03:14'52" | 32 | 06'17" | 03:21'09" | 33 | 06'06" | 03:27'15" | 34 | 05'44" | 03:32'59" | 35 | 07'57" | 03:40'56" | 36 | 05'38" | 03:46'34" | 37 | 06'28" | 03:53'02" | 38 | 05'54" | 03:58'56" | 39 | 07'05" | 04:06'01" | 40 | 06'04" | 04:12'05" | 41 | 06'42" | 04:18'47" | 42 | 04'58" | 04:23'45" | 42.0 | 03'06" | 04:23'52" |
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