16.1 km | 01:18:47 | 04:53/km日期: 2020-04-16 09:06 - 地點: 大安森林公園 - 天氣: 晴 - 卡路里: 984 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 46%
Pace: 04'49" / 04'46" / 04'49" / 04'49" / 04'52" / 04'50" / 04'49" / 04'52" / 04'46" / 04'54" / 04'58" / 05'17" / 04'51" / 05'07" / 04'54" / 04'45" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'03") | 992 / 992 |
| 2 | | 04'47" (+00'03") | 1008 / 2001 |
| 3 | | 04'47" (+00'03") | 1006 / 3008 |
| 4 | | 04'48" (+00'04") | 1001 / 4009 |
| 5 | | 04'51" (+00'07") | 1002 / 5012 |
| 6 | | 04'49" (+00'05") | 1000 / 6012 |
| 7 | | 04'50" (+00'06") | 1012 / 7025 |
| 8 | | 04'50" (+00'06") | 1000 / 8025 |
| 9 | | 04'47" (+00'03") | 998 / 9024 |
| 10 | | 04'53" (+00'09") | 1016 / 10041 |
| 11 | | 04'56" (+00'12") | 1004 / 11045 |
| 12 | | 05'17" (+00'33") | 1001 / 12047 |
| 13 | | 04'54" (+00'10") | 1003 / 13050 |
| 14 | | 05'06" (+00'22") | 1002 / 14052 |
| 15 | | 04'51" (+00'07") | 1007 / 15060 |
| 16 | | 04'44" | 999 / 16060 |
| 17 | | 04'39" | 67 / 16128 |
100Km 線上累計賽快關門啦~
趕緊來補一些進度...
希望人生第一次挑戰單月100Km
能順利完成！！
4月累積里程 :
155.29 km 
Addidas Boston 4 累積 :
436.3 kmAndroid - HTC HTC 2Q55100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'46" | 00:09'35" |
| 3 | 04'49" | 00:14'24" |
| 4 | 04'49" | 00:19'13" |
| 5 | 04'52" | 00:24'05" |
| 6 | 04'50" | 00:28'55" |
| 7 | 04'49" | 00:33'44" |
| 8 | 04'52" | 00:38'36" |
| 9 | 04'46" | 00:43'22" |
| 10 | 04'54" | 00:48'16" |
| 11 | 04'58" | 00:53'14" |
| 12 | 05'17" | 00:58'31" |
| 13 | 04'51" | 01:03'22" |
| 14 | 05'07" | 01:08'29" |
| 15 | 04'54" | 01:13'23" |
| 16 | 04'45" | 01:18'08" |
| 16.1 | 04'09" | 01:18'40" |
留言 
展開計圈分析
