|  全馬 | 04:54:16 | 06:58/km | 第23馬| 官方成績 | | 日期 | 2020-04-19 | | 成績 | 04:54:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'40" (+06'45") | 01:04'35" (+03'33") | | 00:28'55" | | 00:31'39" (+02'44") | 01:01'02" | | 00:29'23" (+00'28") | | 00:33'23" (+04'28") | 01:09'41" (+08'39") | | 00:36'18" (+07'23") | | 00:39'47" (+10'52") | 01:17'30" (+16'28") | | 00:37'43" (+08'48") | |
日期: 2020-04-19 05:15 - 總爬升: 441 m - 平均心率: 163 - 卡路里: 3273 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'02" (+00'35") | 1000 / 1000 | | 2 | | 05'52" (+00'25") | 1000 / 2000 | | 3 | | 06'56" (+01'29") | 1000 / 3000 | | 4 | | 10'43" (+05'16") | 1000 / 4000 | | 5 | | 06'05" (+00'38") | 1000 / 5000 |
| 6 | | 06'14" (+00'47") | 1000 / 6000 | | 7 | | 05'41" (+00'14") | 1000 / 7000 | | 8 | | 05'38" (+00'11") | 1000 / 8000 | | 9 | | 05'43" (+00'16") | 1000 / 9000 | | 10 | | 05'36" (+00'09") | 1000 / 10000 | | 11 | | 06'04" (+00'37") | 1000 / 11000 | | 12 | | 05'49" (+00'22") | 1000 / 12000 | | 13 | | 06'28" (+01'01") | 1000 / 13000 | | 14 | | 05'58" (+00'31") | 1000 / 14000 | | 15 | | 07'16" (+01'49") | 1000 / 15000 | | 16 | | 05'55" (+00'28") | 1000 / 16000 | | 17 | | 06'16" (+00'49") | 1000 / 17000 | | 18 | | 05'45" (+00'18") | 1000 / 18000 | | 19 | | 05'58" (+00'31") | 1000 / 19000 | | 20 | | 05'27" | 1000 / 20000 | | 21 | | 05'34" (+00'07") | 1000 / 21000 | | 22 | | 07'48" (+02'21") | 1000 / 22000 | | 23 | | 06'36" (+01'09") | 1000 / 23000 | | 24 | | 06'56" (+01'29") | 1000 / 24000 | | 25 | | 06'27" (+01'00") | 1000 / 25000 | | 26 | | 08'22" (+02'55") | 1000 / 26000 | | 27 | | 07'05" (+01'38") | 1000 / 27000 | | 28 | | 06'23" (+00'56") | 1000 / 28000 | | 29 | | 07'48" (+02'21") | 1000 / 29000 | | 30 | | 06'38" (+01'11") | 1000 / 30000 | | 31 | | 06'15" (+00'48") | 1000 / 31000 | | 32 | | 06'21" (+00'54") | 1000 / 32000 | | 33 | | 08'28" (+03'01") | 1000 / 33000 | | 34 | | 09'03" (+03'36") | 1000 / 34000 | | 35 | | 09'37" (+04'10") | 1000 / 35000 | | 36 | | 08'18" (+02'51") | 1000 / 36000 | | 37 | | 07'55" (+02'28") | 1000 / 37000 | | 38 | | 08'09" (+02'42") | 1000 / 38000 | | 39 | | 06'27" (+01'00") | 1000 / 39000 | | 40 | | 06'52" (+01'25") | 1000 / 40000 | | 41 | | 09'55" (+04'28") | 1000 / 41000 | | 42 | | 07'20" (+01'53") | 1000 / 42000 | | 43 | | 05'56" (+00'29") | 710 / 42710 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 138.10 km  asics gt2007(2e) 累積 : 1250.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'53" | 00:11'55" | | 3 | 06'57" | 00:18'52" | | 4 | 10'43" | 00:29'35" | | 5 | 06'05" | 00:35'40" | | 6 | 06'15" | 00:41'55" | | 7 | 05'42" | 00:47'37" | | 8 | 05'38" | 00:53'15" | | 9 | 05'43" | 00:58'58" | | 10 | 05'37" | 01:04'35" | | 11 | 06'06" | 01:10'41" | | 12 | 05'49" | 01:16'30" | | 13 | 06'28" | 01:22'58" | | 14 | 05'59" | 01:28'57" | | 15 | 07'17" | 01:36'14" | | 16 | 05'55" | 01:42'09" | | 17 | 06'17" | 01:48'26" | | 18 | 05'46" | 01:54'12" | | 19 | 05'58" | 02:00'10" | | 20 | 05'27" | 02:05'37" | | 21 | 05'35" | 02:11'12" | | 22 | 07'48" | 02:19'00" | | 23 | 06'37" | 02:25'37" | | 24 | 06'56" | 02:32'33" | | 25 | 06'27" | 02:39'00" | | 26 | 08'23" | 02:47'23" | | 27 | 07'05" | 02:54'28" | | 28 | 06'23" | 03:00'51" | | 29 | 07'49" | 03:08'40" | | 30 | 06'38" | 03:15'18" | | 31 | 06'15" | 03:21'33" | | 32 | 06'22" | 03:27'55" | | 33 | 08'28" | 03:36'23" | | 34 | 09'04" | 03:45'27" | | 35 | 09'38" | 03:55'05" | | 36 | 08'18" | 04:03'23" | | 37 | 07'55" | 04:11'18" | | 38 | 08'10" | 04:19'28" | | 39 | 06'28" | 04:25'56" | | 40 | 06'52" | 04:32'48" | | 41 | 09'56" | 04:42'44" | | 42 | 07'21" | 04:50'05" | | 42.7 | 05'56" | 04:54'18" |
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